morning DQ's from blighty...
this morning was sweating,staggering, and felt ready to throw up...another binge..No way im not giving up.. I had just run around my local lake .. only a few miles but its a start.
sun rays breaking through the trees, prodigy blasting in my ears.. splendid...
had breakfast with the kids and we've all been singing along loduly to the Scooby Doo them tunee..quality
Not Giving up today.. no chance
bob(12 days since I last stuck some expensive poison down my gullet)