Toshia Humphries

Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

Sober Recovery Expert Author

Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio. She has been writing for two decades and possesses three degrees in counseling and psychology with a focus on addictions and women’s studies. She is also the creator of Threads Locks & Rock—a performance art show which utilizes personal experiences and stories to inspire each show and its performers, healing and empowering them and audience members alike. Much of her work is fueled by her own life experience and education.

grateful recovering addict

So how does one practice gratitude daily? Here are 3 ways to focus on the positive aspects of life. Continue Reading

couple fighting in bed

There are numerous ways in which alcohol can affect you and the people you care about the most. Continue Reading

woman passed out from drinking

6 Common Excuses People Make to Keep Drinking

By Toshia Humphries

Making excuses is the only way an alcoholic can remain in denial about their addiction. Continue Reading

protesters

It’s not always as simple as 1-2-3, but the aforementioned steps do provide important reminders and actions toward preventing r... Continue Reading

person grieving over a loved one

To anyone out there who has lost someone to this disease, whether in life or in the grave, I encourage you to speak the words y... Continue Reading

man sitting alone

5 Reasons Why an Alcoholic Cannot Love

By Toshia Humphries

Here's the real reason why alcoholics have a difficult time reciprocating. Continue Reading

recovering addict walking the fine line of long-term sobriety

5 Key Components to Long-Term Recovery Success

By Toshia Humphries

Here are tips for evolving your soul and moving you onto the next part of your life’s journey. Continue Reading

It is a lie they may tell themselves and believe from the start—a destructive force detrimental to loved ones and addicts alike. Continue Reading

search and rescue team

The Search and Rescue Process of Recovery

By Toshia Humphries

In active addiction, the only priority becomes the substance of choice. Family, friends, jobs, beloved pets and even children g... Continue Reading

An empath in a negative environment will absorb the energy around them and likely put their hard-earned sobriety on the line. Continue Reading