Tori Utley

Sober Recovery Expert Author

Tori Utley is an entrepreneur working jointly in technology innovation and addiction recovery, holding her license as an alcohol and drug counselor (LADC) in Minnesota. She graduated college at the age of 19 and finished her M.B.A. at the age of 21 through the Liberty University School of Business.

loved ones reconciling during recovery

Looking to reconcile relationships with friends and family? Try these 3 principles when making amends. Continue Reading

woman on a mountain

Daily affirmations help you stay grounded in positive thoughts and actions in the midst of negativity. Continue Reading

A smiling woman in a red sweater reflects on her sober, recovery life free from addiction.

7 Things You Can Expect in Recovery

By Tori Utley

With a clear mind, better health, improved relationships and other benefits of a sober lifestyle, you'll have less to worry abo... Continue Reading

active addict bogged down by shame

Ashamed of your past? If so, you're not alone. For many people in recovery, shame can be a difficult hurdle to get past. Continue Reading

doing detox at home

DIY Detox: Can You Really Do-It-Yourself?

By Tori Utley

People have different experiences when going through withdrawal. For this reason—no matter what—make sure to choose the option ... Continue Reading

man returns to work after rehab

Here's a survival guide to get you through your earliest days back at work to make sure your recovery remains a top priority. Continue Reading

A sober support group

A sober support network is a group of people you can rely on during your recovery. Continue Reading

New year games and activities

7 Ways to Celebrate New Year’s Eve Sober

By Tori Utley

From sledding to game night to spending time with family, there are plenty of ways to celebrate New Year's Eve sober. Grab a fe... Continue Reading

The first night of treatment can be nerve-wracking for everyone. Remember these tips to set your nerves aside and start your jo... Continue Reading

planning ahead

Whether or not your resolution is recovery-related, the principles of recovery can help you stay balanced as you work to reach ... Continue Reading