Tess Chedsey

Sober Recovery Expert Author

Tess Chedsey is a retired systems analyst and recovered alcoholic. She earned her Bachelor of Science (B.S.) in Organizational Development from the University of San Francisco and has been writing articles for over ten years for numerous websites on a wide variety of topics, including addiction. Besides writing, Tess has a passion for world travel and animals. A native of Los Angeles, California, she now resides in a small town in Oregon where the Columbia River meets the Pacific Ocean--a setting not unlike some of the more luxurious rehabilitation resorts.

It's not hard to compare recovery to many other things in life. Here are 25 day-to-day items and activities that remind us of o... Continue Reading

alcoholic mind

The alcoholic mind tends to be at once fragile and sturdy. You want to steer yours to the sturdy side to be able to overcome th... Continue Reading

airport, woman, sober

Now that you're sober, you'll come to find that there's a bit more to life than you've imagined. Continue Reading

There are two usually suggested methods for addiction recovery: abstinence and moderation. However, could the latter just worse... Continue Reading

Are You an Enabler? Here's How You Can Tell

By Tess Chedsey

The terms “enabler” or “codependent” have negative connotations, but those who exhibit these behaviors are often loving, caring... Continue Reading

The drug has medicinal purposes, low rates of addiction and the potential to be an American economic cash cow. Continue Reading

5 Reasons Don Draper Drinks on Mad Men

By Tess Chedsey

Everyone at Cooper Sterling Draper Price (CSDP) drinks but Don Draper drinks to the point where he endangers his business, fami... Continue Reading

Gambling Addiction: A Real Disorder

By Tess Chedsey

The consequences of this impulse-control disorder can be very serious. Continue Reading

dual diagnosis patient with blurred out face

Treating Dual Diagnosis: Why It's Important

By Tess Chedsey

A dual diagnosis is defined as a person having a substance abuse problem in tandem with a psychological or personality disorder. Continue Reading

While 12-step programs are responsible for saving countless lives, it is not a one-size-fits-all. Learn what other treatment op... Continue Reading