Lisa OBrien

Sober Recovery Expert Author

Lisa O'Brien is a freelance writer and Certified Life Coach specializing in women's issues and spirituality. She has been a recovery advocate for more than 20 years. She earned her Associate of Arts in Communications from Shippensburg University of Pennsylvania and is currently pursuing her Bachelor of Arts in Communications and Media Studies from POST University in Waterbury, CT.  She is a VIP Member of the National Association of Professional Women.

The list of slang terms for drugs, drug use and paraphernalia goes on and on. No matter what socio-economic class teens live in... Continue Reading

Woman gets sober during pregnancy

The Day I Found Out I Was Pregnant

By Lisa OBrien

One writer shares how her life took a sudden turn from being a substance addicted "party girl" to an expectant mother in recovery. Continue Reading

codependent

10 Things Codependents Say to Themselves

By Lisa OBrien

Trying to cover for an addicted loved one is difficult. It feels humiliating and after a while, people stop believing our excus... Continue Reading

Friendship

6 Ways to Make New Friends in Recovery

By Lisa OBrien

All of these ideas and more are a great way to open the door to new relationships that are healthy and substance-free. Continue Reading

sad middle aged woman

Fibromyalgia and Pain Medication Addiction

By Lisa OBrien

Healthcare professionals treat Fibromyalgia symptoms with prescribed medications that are most often painkillers of some kind. Continue Reading

codependent couple

The Sick Cycle of Codependency

By Lisa OBrien

A codependent is always reaching to fix something, stretching to accommodate a loved one despite their wrongdoings. Continue Reading

One writer walks us through the roller coaster of emotions she went through before she finally went to her first therapy session—and how she felt afterwards.

One writer walks us through the roller coaster of emotions she went through before she finally went to her first therapy sessio... Continue Reading

Woman exercises with physical therapist despite pain

While it may never be easy, doing whatever you can to help yourself be as healthy as possible or even strengthening yourself to... Continue Reading

woman looks out the window

Remember that it is your choice—and not anyone else’s—to leave a toxic relationship. Continue Reading

Woman finds contentment with the help of psychotherapist

Psychotherapy: For One-on-One Recovery

By Lisa OBrien

A trustworthy professional can teach you tools on how to better cope with family of origin issues, depression, or why certain p... Continue Reading