Kelly McClanahan
Kelly McClanahan has an MSW in clinical social work and a CATC IV in addictions counseling. She teaches meditation and mindfulness, specializing in addiction and trauma. She also leads workshops and seminars on treatment of addictive disorders and stress reduction.
It can be hard to be grateful in early recovery - anger and fear are much more common emotions. But therapists have used this t... Continue Reading
The principle of freedom as applied to recovery is written about in the ninth step of 12-step program materials. However, most ... Continue Reading
12-step groups are places of healing, but they can also be dangerous. You never know who may be lurking in the crowd, so follow... Continue Reading
It's imperative for recovering addicts to understand and accept the concept of forgiveness in order to fully embrace recovery. Continue Reading
Relationships are complicated, so make sure you follow these 3 simple rules when getting back into the dating world. Continue Reading
Learning to be optimistic can be the biggest challenge for some addicts, but it is vital to long term recovery. Read one addict... Continue Reading
Addiction counselor Kelly McClanahan discusses how fear can be the biggest roadblock to recovery, and gives insights as to how ... Continue Reading
Addiction counselor Kelly McClanahan discusses how to find compassion, both for yourself and for those around you. Continue Reading
Anonymity not only protects the addict, but the entire community of addicts. Read about the protections that it provides, and h... Continue Reading
One of the best things you can do to promote relaxation and reduce stress is to practice aromatherapy. Learn how in just a few ... Continue Reading