Dominica Applegate
Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. Specializing in addictions, relationships, codependency, fitness, and health, her writing work is ultimately about helping people remove blocks that keep them stuck to create a life that they love. Dominica earned her Master's in Counseling from Liberty University and her BS in Psychology from the University of Pittsburgh. She is the author of three recent books including Recycle Your Pain (2015), The Pain, It Shapes Her World (2017), and Into the Wild, a Shadow Work Journal.
Trying out various modes of expressive art will serve you well as you walk the road to recovery. Here are 4 activities you can ... Continue Reading
Here are 5 top reasons people end up packing their bags and checking out before it's over. Continue Reading
By making one small positive change to a familiar environment, horticulture therapy or gardening can provide healing to an indi... Continue Reading
Going through detox can be a tough but necessary step towards becoming free of addiction. Continue Reading
No matter what spirituality means to you, it can bring you the inner peace and joy you've been looking for. Here are 5 things y... Continue Reading
Finding a job is a key component of recovery. Consider these tips to find one that will provide both support and satisfaction t... Continue Reading
We discuss the pros and cons of connecting with other AA members virtually. Continue Reading
Some equate crying with weakness but the truth is that the release it provides is good for us. Here's why you should just let t... Continue Reading
We all have a darker, repressed side referred to as "the shadow self." As we learn more about it and embrace it, we become much... Continue Reading
Medications may not cure an alcoholic, but there are some that can help patients better succeed in their recovery program. Continue Reading