Caitlin Thiede

Sober Recovery Expert Author

Caitlin Thiede is a contributing writer for SoberRecovery.

recovering addict in a crowd of people

Confronting yourself means becoming a victor over your thoughts and emotions. Continue Reading

rearview mirror

How to Stop Your Past From Shaping Your Future

By Caitlin Thiede

Where you start does NOT determine where you end up. Continue Reading

woman staying in bed

The Real Reason Why We Self-Sabotage

By Caitlin Thiede

By accepting events, feelings, thoughts, and people as they are, we're free from being controlled by them. Continue Reading

Professionals are addicted to mobile phones, study says

Researchers used a professional networking site to survey white-collar workers across the globe in order to better understand t... Continue Reading

emotionally free woman laying near waterfall

Introducing the Emotional Freedom Technique

By Caitlin Thiede

Remember, with the right guidance and some practice, the Emotional Freedom Technique can help provide exactly what it promises:... Continue Reading

man grimacing in pain

3 Signs a Healthy Habit is Becoming an Addiction

By Caitlin Thiede

Can we actually overdo the things that are meant to help us? Continue Reading

scary shadow

The Scary Truth About Being Sober

By Caitlin Thiede

Sobriety means sitting in excruciating discomfort because you're becoming in tune with yourself. Continue Reading

Recovering addict practicing Horticultural Therapy

Therapeutic horticulture could be defined as the art or practice of garden cultivation and management for the purpose of self-h... Continue Reading

Rock to Recovery’s second annual concert and fundraising event is once again proving that the most sensational highs are felt w... Continue Reading

If there ever was a time the world needs a scientific discovery that could potentially save the lives of addicts from overdosin... Continue Reading