Guidance on How to Quit Drinking

Teenage people are the most important age group people who receive the most pressure of alcohol in everyday. Generally not younger children but teenagers who can give in to the peer pressure of adults and teenagers a like. At home teens can feel they can have alcohol because their parents might drink it. Depending of the level of drink they might want to try. Another place they can receive pressure from their peers. There are thousands of problems relating to drunken driving, fighting and tons of health problems. Schools and parents need to take action and enforce rules and safe ways to avoid children from killing themselves with alcohol. Parents need to start helping their child realize the dangers of alcohol and the addiction the can face. Be careful when you are addressing your child because you may scare him/her into drinking. By balancing alcohol and family you can have a half decent teenager with less risk of a drunken driving accident.

Driving while either intoxicated or drunk is dangerous and drivers with high blood alcohol content (BAC) are at increased risk of car accidents, highway injuries and vehicular deaths. Prevention measures evaluated include license suspension or revocation, impounding or confiscating vehicle plates, enforcing open container bans, increasing penalties such as fines or jail for drunk driving, mandating education for young people, and lowering legal BACs. Also discussed are safety seat belts, air bags, designated drivers, and effective practical ways to stay sober. Volunteer to be a designated driver. Never condone or approve of excessive alcohol consumption. Intoxicated behavior is potentially dangerous and never amusing. Don't ever let your friends drive drunk. Take their keys, have them stay the night, have them ride home with someone else, call a cab, or do whatever else is necessary - but don't let them drive! There are about 25,000 deaths a year, be careful with your friends and family in the car.


How do some people give up something they have been doing for years, something that makes them comfortable around their friends and gets them popularity sometimes? Or something that is so addicting you abuse it and abuse more that just the ability to drink? Alcohol is like the dark side of you just waiting to rain on your parade you've worked hard on. It is similar to that friend that moves in and eats all your food and trashes your house. Alcohol destroys your health, and is the cause of pain that shouldn't be there. To break that bond you have with alcohol you have to decide and discover for yourself that it is evil though it is used a crutch it is actually the thing that created the need for the crutch. Act like alcohol is like an old friend that grew old and tired so you are parting ways.

Occasionally families and hard workers discover on their own that alcohol is hurtful in their daily lives, contributing useless hardships to the normal day or week. Finding yourself worrying about your habits means you might actually be having a problem drinking. This is the point when you should seek professional help from therapists or rehab facilities. There are several ways you can test if you drinking has become out of personal control. A simple 20 question test on your daily habits in life will usually look like this: "Have you not been able to go to work because of drinking?" and "Have you avoided friends and family because of drinking?" Almost all qualified people say that if you answer 'yes' to any of the 20 inquiries you should see qualified help. The first step to abolishing of an issue knows that there is an issue to abolish.

hat most alcoholics don't realize is that their obsession is actually chemical, and with every chemical problem actions can be taken. It is the most difficult to treat but it is still doable. Once an alcoholic has gone to a rehabilitation center, the very first thing they will do is detoxify the alcohol. Other wise know as an alcohol detox which is a period of medically monitored treatment where the alcoholic is helped to overcome his/her physical addiction to alcohol. If the addiction is really bad the person will experience cold sweats and severe seizures. The patient just has to work through this part, there isn't a way to get around it. The next step is rehabilitation often know as rehab. This is generally just therapy after the initial treatment is over. Relapse prevention is also included. The entire process is uncomfortable but when you are through you will be able to live your life free and well again.

All people attempting to abstain from alcohol find that it is quite difficult. When you drink continually you start to become addicted, if you stop it in the beginning you may be able to stop something that could be devastating in the future. Health problems easily grow from drinking too much. Continuing your abstinence is extremely important to not start up a habit again. A lot of people think that just decreasing the amount of alcohol they drink will be just fine. The Alcoholics Anonymous group uses the strategy of complete abstinence from alcohol. Keeping away from alcohol in the first place is probably the best bet. But know, if you ever need help breaking the habit, you are not alone.

Some people don't even know if they are depending on alcohol. To know if you are dependent you will feel the desire and the need to have alcohol. Some signs of dependency on alcohol are: need a drink every day, drink alone often, need a drink to stop trembling (the shakes). Sometimes if your dependency on alcohol can lead you to convulsions and constant need to drink as much alcohol as you can. When you are alcohol dependent sometimes you become more "tolerant" of the effects of alcohol. When your dependency is this bad you will find it harder to stop and the withdrawal symptoms will be worse. If you are highly dependent on drugs and alcohol seek the help of professionals and try very hard to quit your addiction.