A man in active alcohol-addiction experiences strong emotions.

7 Inevitable Emotions an Alcoholic Will Feel

By , Expert Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

Sober Recovery Expert Author

A man in active alcohol-addiction experiences strong emotions.

Individuals who struggle with alcoholism have more than just the overwhelming desire to drink in common. Across the board, they share similar emotional responses to alcoholism.. As the disease advances, so too do the feelings attached to it. These are those emotions.

1. Guilt and Shame

Guilt and shame are dominant among alcoholics. Though alcoholism is considered by most a disease and therefore not a choice or moral dilemma, individuals in the throes of active alcoholism often feel guilty or ashamed for not only their continued drinking, but the actions or behaviors that accompany their drinking. This sense of guilt and shame tends to increase if the individual has a child, whether they are in possession of the child or not.

These are several feelings those addicted to alcohol share at one point or another in their journey.

Additionally, any codependent friends, romantic partners or family members tend to use this to their advantage, perpetuating the feelings of guilt and imposing a sense of shame on the individual. Moreover, any religious convictions adopted or spiritual abuse suffered by the individual can further perpetuate these feelings.

2. Regret

Almost anyone who has one too many drinks understands the next-day regret that occurs during a hangover, but the degree of regret which is felt by an individual in active alcoholism goes far deeper. In fact, it is such an overwhelming feeling, it is typically accompanied by empty promises, apologies and pleas for forgiveness from those who have been harmed by the behaviors that accompany alcoholism.

3. Isolation and Disconnection

Isolation is not just a physical state, a place in which to drink alone; it’s an emotional state that causes the individual to feel as though they are isolated from the rest of the world. It is a feeling of disconnection. And, in active alcoholism, the individual is disconnected from everyone – their family members, friends, spouses and significant others, children, any form of Higher Power and (of course) themselves. This is an excruciatingly lonely experience.

4. Helplessness and Disempowerment

The feelings of disconnectedness and isolation lead to a sense of helplessness, as an individual loses sight of where to turn to or what steps to take to get the help he or she needs. Even if help has been offered, one may be so detached from oneself and one’s priorities that the choice to get sober is an excruciating, cacophonous inner dialogue an addict has lost the ability to conduct. The individual can feel completely powerless over their disease, which ends up feeding into a sense of...

6. Hopelessness

As a result of feeling helpless and disempowered, those struggling with alcoholism can feel hopeless. One can feel like giving up, that there is no point to to seeking help. In some cases, an addict may see no reason to go on living. Obviously, suicidal ideation is a very dangerous train of thought. Because alcohol plays a role in suicide, both alcohol-addiction and suicidal thoughts should be addressed immediately.

7. Fear

As the aforementioned feelings ebb and flow with varying waves of intensity, an individual in active alcoholism can feel a great deal of fear. There is even fear in seeking help, in facing one’s fears and in pursuing a major life change. Unfortunately, fear and anxiety only fuels continued alcohol use, and causes a cycle that can only end with the decision to give up alcohol entirely and seek treatment.

If you feel any of these emotions as a result of your drinking, you are not alone. Help is readily available if you seek for it. You may visit our directory of alcohol treatment facilities or call us at 800-772-8219 to speak to a substance addiction recovery specialist.

Toshia Humphries , Expert , Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

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