Sober Living
Life in recovery isn't easy but you don't have to tackle it alone. We have tips on how to keep sobriety fresh, fun and always inspiring.
Learn to Love (Not Fear) Your Shadow: 3 Steps to Accepting You
By Toshia HumphriesLearning to love your true self is crucial to addiction recovery. Continue Reading
Learning to love your true self is crucial to addiction recovery. Continue Reading
Living Sober: Tips for Newcomers to Recovery
By Monica RomanoEvery day sober is a day to celebrate. Continue Reading
Every day sober is a day to celebrate. Continue Reading
The Emotional Benefits of Sobriety
By Nicole Arzt, M.S., L.M.F.T.In sobriety, you'll have the time, energy, and desire to focus on what brings you joy, meaning, and a sense of accomplishment. Continue Reading
In sobriety, you'll have the time, energy, and desire to focus on what brings you joy, meaning, and a sense of accomplishment. Continue Reading
SAD: Coping With Seasonal Affective Disorder
By Monica RomanoFor some, the lack of light and Vitamin D from the sun can wreak havoc and cause them to suffer from Seasonal Affective Disorde... Continue Reading
For some, the lack of light and Vitamin D from the sun can wreak havoc and cause them to suffer from Seasonal Affective Disorde... Continue Reading
Celebrating National Recovery Month
By Nicole Arzt, M.S., L.M.F.T.It's a time to honor success stories and milestones. It's also a time to highlight the achievements made in short-term and long... Continue Reading
It's a time to honor success stories and milestones. It's also a time to highlight the achievements made in short-term and long... Continue Reading
Love IS Our Superpower: 3 Ways to Activate the Power of Love
By Toshia HumphriesFor those of us in recovery, love is a powerful force that lives within us and merely awaits activation. Continue Reading
For those of us in recovery, love is a powerful force that lives within us and merely awaits activation. Continue Reading
3 Steps to Ensure Energetic Clarity Once You're Clean and Sober
By Toshia HumphriesAre you aware that your energy—the spiritual aspect of your being—needs cleaning up too? Continue Reading
Are you aware that your energy—the spiritual aspect of your being—needs cleaning up too? Continue Reading
Sober Bars: A Healthy Alternative for People in Recovery
By Nicole Arzt, M.S., L.M.F.T.Sober bars help people relax and enjoy themselves without the temptation of alcohol. Continue Reading
Sober bars help people relax and enjoy themselves without the temptation of alcohol. Continue Reading
6 Fun Sober Summer Activities
By Monica RomanoHere are 6 fun sober activities to enjoy during the summer. Continue Reading
Here are 6 fun sober activities to enjoy during the summer. Continue Reading
5 Sober Apps That Can Support Your Recovery
By Nicole Arzt, M.S., L.M.F.T.Sobriety isn't easy, but these apps can certainly simplify some of the work involved. Continue Reading
Sobriety isn't easy, but these apps can certainly simplify some of the work involved. Continue Reading
Famous Quotes Regarding Mental Health Awareness
By Erica LeeA list of 10 quotes that celebrate the strength and empowerment in emotional recovery and can help people struggling with menta... Continue Reading
A list of 10 quotes that celebrate the strength and empowerment in emotional recovery and can help people struggling with menta... Continue Reading
The Importance of Authenticity in Recovery
By Dawn HurleyBy lacking authenticity, we greatly limit our sense of belonging and our sincere connection with others. Continue Reading
By lacking authenticity, we greatly limit our sense of belonging and our sincere connection with others. Continue Reading
Embracing Anxiety: Surrender to Win
By Dawn HurleyThinking that I was somehow unique in my suffering allowed self-pity to lead me into a state of moral decay. Continue Reading
Thinking that I was somehow unique in my suffering allowed self-pity to lead me into a state of moral decay. Continue Reading
How Long Should it Take to Work the 12 Steps?
By Nicole Arzt, M.S., L.M.F.T.Contrary to popular belief, there is no single, prescribed time frame for working the 12 steps during recovery. Continue Reading
Contrary to popular belief, there is no single, prescribed time frame for working the 12 steps during recovery. Continue Reading
4 Therapeutic Activities That Can Nurture Your Recovery
By Dawn HurleyIt's important to recognize which activities nurture your recovery, and which ones simply distract you from it. Continue Reading
It's important to recognize which activities nurture your recovery, and which ones simply distract you from it. Continue Reading