Sober Living
Life in recovery isn't easy but you don't have to tackle it alone. We have tips on how to keep sobriety fresh, fun and always inspiring.
How Saying “Yes, but” Can Be a Barrier to Changing Emotions
By Wish RecoveryWe discussed primary and secondary emotions in the previous installment of this series. We stated that we have more control ove... Continue Reading
We discussed primary and secondary emotions in the previous installment of this series. We stated that we have more control ove... Continue Reading
Using the Skill of Burning Bridges
By Wish Recovery"Burning bridges" is a skill that requires radical acceptance, dedication, and action to ensure that addictive behavior is neve... Continue Reading
"Burning bridges" is a skill that requires radical acceptance, dedication, and action to ensure that addictive behavior is neve... Continue Reading
If You Can’t Say Anything Nice: A Caution Against Spiritually Abusive Advice (Title TDB)
By Toshia HumphriesIf You Can’t Say Anything Nice: A Caution Against Spiritually Abusive Advice By Toshia Humphries Have you ever heard the saying... Continue Reading
If You Can’t Say Anything Nice: A Caution Against Spiritually Abusive Advice By Toshia Humphries Have you ever heard the saying... Continue Reading
Five Inspirational Authors Who are Recovered
By Rebecca KovacsIt is truly a blessing that some of the finest writers of our time have been able to put word to paper, creating books about re... Continue Reading
It is truly a blessing that some of the finest writers of our time have been able to put word to paper, creating books about re... Continue Reading
Ten Recovered Instagram Influencers to Follow Today
By Rebecca KovacsInstagram is one of the leading social media websites of our time, with over 1 billion monthly active users. Part of the platfo... Continue Reading
Instagram is one of the leading social media websites of our time, with over 1 billion monthly active users. Part of the platfo... Continue Reading
Becoming Stronger by Letting Go of the Victim Mentality
By Rebecca KovacsIt’s not a secret that life can be a real struggle at times—and every one of us has had our share. Like bumps in the road, ther... Continue Reading
It’s not a secret that life can be a real struggle at times—and every one of us has had our share. Like bumps in the road, ther... Continue Reading
9 Rewards of Addiction Recovery
By Chris WeldonBased entirely on the promises of twelve-step programs, here are nine rewards of addiction recovery to be thankful for. New Fre... Continue Reading
Based entirely on the promises of twelve-step programs, here are nine rewards of addiction recovery to be thankful for. New Fre... Continue Reading
Recovery Maintenance & Utilizing Online Resources
By Tamara BuchenbergerA few resources to help stay connected and groups to adapt to keep us all safe at home, but together on the path to recovery. Continue Reading
A few resources to help stay connected and groups to adapt to keep us all safe at home, but together on the path to recovery. Continue Reading
Humor May Lower Anxiety and Depression According to Health Experts
By Monica RomanoYou can find ways to laugh at life and yourself even during hard times. Continue Reading
You can find ways to laugh at life and yourself even during hard times. Continue Reading
Finding Your Voice & Setting Boundaries in Recovery
By Toshia HumphriesSo, how do we find our authentic voice and set them in recovery? Continue Reading
So, how do we find our authentic voice and set them in recovery? Continue Reading
Newly Recovered in the New Normal
By Toshia HumphriesIn a time of suggested social distancing and isolation with heightened energies of fear and desperation, the potential for rela... Continue Reading
In a time of suggested social distancing and isolation with heightened energies of fear and desperation, the potential for rela... Continue Reading
10 Ways to Cope With Stress and Anxiety Amidst Global Panic
By Tamara BuchenbergerIn light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading
In light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading
How to Prevent Relapse With the STOP Skill (DBT Distress Tolerance Skills)
By Monica RomanoUtilizing the STOP skill helps prevent black and white thinking. You gain new perspectives and acceptance in all areas of your ... Continue Reading
Utilizing the STOP skill helps prevent black and white thinking. You gain new perspectives and acceptance in all areas of your ... Continue Reading
Keep The Faith: Staying Sober Through Tough Times
By Toshia HumphriesRather than viewing something as a crisis, we can choose the lens of faith over fear and see it as an opportunity. Continue Reading
Rather than viewing something as a crisis, we can choose the lens of faith over fear and see it as an opportunity. Continue Reading
Hold Space, Not Ropes: The Difference Between Compassion and Codependency
By Toshia HumphriesUltimately, we can hold space for those we love, learn to love ourselves and hold space for our own healing and recovery. Continue Reading
Ultimately, we can hold space for those we love, learn to love ourselves and hold space for our own healing and recovery. Continue Reading