Elizabeth Seward
Elizabeth Seward has written about health and wellness for Discovery Health, National Geographic, How Stuff Works Health and many other online and print publications. As a musician, Elizabeth has witnessed the destructive power of substance abuse among fellow artists and beyond. She believes in the restorative power of yoga, meditation, talk therapy and plant-based diets. She is also an advocate for progressive drug policy reform.
As you plan your big day, keeping these tips in mind will help you focus on the bigger picture. Continue Reading
Having gone through the fire in the past changes everything now in the present. Continue Reading
When looking for inspiration and sober role models along your path toward recovery, keep these sober rock stars in mind. Continue Reading
As far back as records show, natives in the southwestern portion of the US as well as the northern area of Mexico have used pey... Continue Reading
The side effects and misrepresentations of this popular club drug. Continue Reading
Know what to do once medication reaches its expiration date. Continue Reading
Surrounding yourself with people who support your recovery is an important part of staying clean. Learn how to identify those w... Continue Reading
Before heading to the desert or concert grounds, know these tips on how to keep yourself and others safe. Continue Reading
Someone who doesn't just talk the talk but who also walks the walk. Continue Reading
A bit more down dog and a little less face-down (drunk). Continue Reading