Elizabeth Seward
Elizabeth Seward has written about health and wellness for Discovery Health, National Geographic, How Stuff Works Health and many other online and print publications. As a musician, Elizabeth has witnessed the destructive power of substance abuse among fellow artists and beyond. She believes in the restorative power of yoga, meditation, talk therapy and plant-based diets. She is also an advocate for progressive drug policy reform.
How Addiction Impacts Your Child’s Worldview
By Elizabeth SewardIt’s important that addicts with children familiarize themselves with how addiction—whether past or active—can impact their chi... Continue Reading
How to Manage Pain as a Recovering Addict
By Elizabeth SewardDoctors are put in a difficult position when they need to treat a chronic pain patient who has a history of painkiller addiction. Continue Reading
How to Reduce Depression by Limiting Your Time on Facebook
By Elizabeth SewardFor those who have a history of addiction, it is vital that you surpass very trying emotions as even a short bout of depression... Continue Reading
Signs That Signify Your Teen Might Be Using
By Elizabeth SewardIf you’re a parent of a teen (or even a pre-teen), keep your eyes vigilantly peeled for the following red flags. Any one of the... Continue Reading
6 Ways to Cope With Your Child’s Addiction
By Elizabeth SewardYour emotions will likely be all over the place when you learn your child is struggling with addiction, but there are still thi... Continue Reading
6 Ideas for a Sober Grown-Up Easter Basket
By Elizabeth SewardOne problem with the concept of “adult Easter baskets” is many people assemble them with adult vices in mind, such as alcohol. ... Continue Reading
5 Rock Songs with an Anti-Drug Message
By Elizabeth SewardWhile there are plenty of songs out there that glamorize drug use, there are some that do just the opposite. While the effort m... Continue Reading
4 Things to Keep in Your Sobriety Scrapbook
By Elizabeth SewardEven if you've never created a scrapbook before, it's never too late to put one together and see if it's something you'll enjoy. Continue Reading
3 Tips for Your Second (or Third) Time in Rehab
By Elizabeth SewardIf you find yourself taking another trip back to rehab, realize that this time may be a little different from the last. These 3... Continue Reading
What You Need to Know About Ketamine
By Elizabeth SewardFind out how this animal-tranquilizer-turned-club-drug affects the human body and how to spot a possible overdose before it's t... Continue Reading