Dominica Applegate
Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. Specializing in addictions, relationships, codependency, fitness, and health, her writing work is ultimately about helping people remove blocks that keep them stuck to create a life that they love. Dominica earned her Master's in Counseling from Liberty University and her BS in Psychology from the University of Pittsburgh. She is the author of three recent books including Recycle Your Pain (2015), The Pain, It Shapes Her World (2017), and Into the Wild, a Shadow Work Journal.
6 Ways to Navigate Middle-Age Sobriety
By Dominica ApplegateIf you're middle-aged and just now getting sober, you're in for an amazing period of your life. Here are 6 tips to help you get... Continue Reading
Are You a Love Addict?
By Dominica ApplegateAs with any addiction, there are different stages a person goes through as it progresses. Continue Reading
How to Regain Confidence Now That You're Sober
By Dominica ApplegateFor many who struggle with addiction, it’s common to also fight battles with self-esteem or confidence. Here are 5 ways to help... Continue Reading
How to Make Healthy Friendships in Rehab
By Dominica ApplegateThese 3 tips will help ensure that you only build friendships that don't hold you back from your new life. Continue Reading
5 Recovery Events You Can Look Forward to This Year
By Dominica ApplegateIf you're looking to immerse yourself in recovery inspiration while surrounded by others who share you commitment, here are 5 r... Continue Reading
What You Need to Know About Marijuana Withdrawal
By Dominica ApplegateQuitting marijuana can bring about a variety of withdrawal symptoms, but knowing what these symptoms are and what you can do re... Continue Reading
To Come Out as a Recovering Alcoholic or Not?
By Dominica ApplegateNo matter how proud you are of your recovery, it's normal to have some reservations when it comes to telling others due to the ... Continue Reading
How to Find and Love Your Authentic Self
By Dominica ApplegatePretending to be someone you're not creates pain, anger and a host of other negative emotions. Continue Reading
3 Ways to Fight Weight Gain During Recovery
By Dominica ApplegateIf you're concerned about weight gain during recovery, know that you can contend with it and maintain a weight you are comforta... Continue Reading
20 Affirmations of Recovery to Use All Year Long
By Dominica ApplegateLooking for inspiration? Here are 20 meaningful positive affirmations to help you through your journey to recovery. Continue Reading