Audrey Beim
Audrey Beim holds two advanced degrees from major universities, including a Master's Degree in Psychology. She has over 20 years of experience in the health, wellness, nutritional and fitness categories and has used her expertise to write articles for media outlets such as Linfield Media and Examiner.com.
Teen Opioid Addiction: A Growing Concern
By Audrey BeimA study states that only 1 in 4 young adults and teens with opioid use disorder are receiving potentially life-saving medicatio... Continue Reading
Finding a Good Night’s Sleep in Recovery
By Audrey BeimResearch has shown that recovering alcoholics with sleep disorders were twice as likely to relapse as those who get a good nigh... Continue Reading
The True Benefits of Mindfulness in Recovery
By Audrey BeimLiving in the present and learning the process of mindfulness offers numerous advantages to those in treatment programs looking... Continue Reading
Detox Medication: How Do They Work?
By Audrey BeimLearn more about the detox medications that physicians can prescribe to help a patient during detox and rehabilitation. Continue Reading
One is the Loneliest Number, Especially for an Addict
By Audrey BeimCreating a support team and relating to others is an essential first step to long-term recovery. Continue Reading
5 Things to Do to Prepare Yourself for Leaving Drug Rehab
By Audrey BeimRe-entering society newly sober will be one of the greatest challenges an addict will face, but with a game plan place, ample s... Continue Reading
4 Ways to Keep Your Feelings in Check
By Audrey BeimIt is crucial to develop new responses and find alternatives other than drugs or alcohol to regulate one’s emotions. Continue Reading
5 Feelings Family Members of Addicts Experience
By Audrey BeimRarely are the negative effects of addiction limited to just the addict. Every single person in an addict’s family and circle o... Continue Reading
The Best Way to Handle Failure
By Audrey BeimNo matter how big or small of a mess up, here are 4 things you can do to help turn your thought process around and keep yoursel... Continue Reading
5 Practical Things to Check Off Before Heading to Treatment
By Audrey BeimEach of us face unique obstacles as we try to find ways to accommodate family and career needs. Whatever treatment plan you dec... Continue Reading