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Old 02-08-2017, 06:46 AM   #481 (permalink)
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Reading your posts lifts me up. I just about always feel really good on Wednesdays.

I usually go to spin class on Wednesdays but will go tomorrow as I'm signed up for a work webinar today at 11am.

Healthy, delicious meals brought to work with me. Leg & butt work out at 3p. 7p is a Big Book study with a friend.

No wonder I like Wednesdays!
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Old 02-08-2017, 07:00 AM   #482 (permalink)
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Enjoy your GD's while you can, Helen.

I too love my BB meetings. Ringo.

Good day everyone!
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Old 02-08-2017, 07:04 AM   #483 (permalink)
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hello, all.

Went for a delightful early morning walk!!!
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Old 02-08-2017, 10:11 AM   #484 (permalink)
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I exercised and now I am drinking green tea w/ honey & lemon.
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Old 02-08-2017, 11:35 AM   #485 (permalink)
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Hand waving from southeastern Wisconsin.. cold damp.. but today sunny out.. that is grand.. the geese all seem to be coming home.. so many of them in the side yard of the building.. all looking for something to eat.. I want to feed them so badly... got told off by the game warden last year. have to wait a year... what have I done for myself... pulled up a drum circle on you tube and played it loud and sang with feeling.. the cats howled along.. yep.. life it moves to fast...
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Old 02-08-2017, 03:35 PM   #486 (permalink)
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I've missed so much here.

I've been on vacation for a week, getting some much needed sunshine and it was great.

Reading back over posts here, I see so much strength, even if we aren't feeling it at the moment. And, I see the focus on good food and exercise - so simple and so important. Thank you to all you beautiful women who help to make my day a bit brighter.
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Old 02-08-2017, 03:38 PM   #487 (permalink)
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Happy you had a beautiful time, Anna. Welcome home.

Hi, Leigh!
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Old 02-08-2017, 08:35 PM   #488 (permalink)
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Welcome back Anna. I hope you got a good dose of vitamin D and relaxation.

I'm having an off day with a raging headache. I've been dosing myself with ginger tea and tylenol also too a long nap.
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Old 02-09-2017, 05:25 AM   #489 (permalink)
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Good morning Sisters!

Anna I'm so glad for you that you had a nice sunny break.

I have been busy with daughter and granddaughter and I feel like I've been on a vacation too just having them here. They go home today but it has been wonderful having them stay for a few days.

Busy day today - retirees' meeting, bowling and errands.

Have a good one everyone.
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Old 02-09-2017, 05:27 AM   #490 (permalink)
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welcome back Anna! I am glad you had a nice vacation.

Bekindalways- great job taking care of yourself and resting yesterday. I hope you feel better today.

HI Ardy & Leigh!

I had a drinking dream last night! Isn't that terrible? UGH I HATE THAT.

I am meeting my friend at the gym in a little bit. I am looking forward to it!!
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Old 02-09-2017, 05:30 AM   #491 (permalink)
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Helen- that is great you had a nice few days with your daughter & granddaughter! It sounds like a lot of fun. Have fun bowling!
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Old 02-09-2017, 06:05 AM   #492 (permalink)
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Thanks Midwest. I'm having weird dreams too. The other night I was dreaming about Startrek! Couldn't decide if my uniform should be red or gold, but I was leaning towards red because Uhura was rocking her uniform lol
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Old 02-09-2017, 06:36 AM   #493 (permalink)
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Looks like everyone is taking good care of themselves. That is so important because if I'm not well, I can't be there for anyone else.

My husband and I are starting what I think is a huge project: getting our personal affairs in order--seeing an estate lawyer for a trust, wills, advanced medical directives.

This is big (for us) as we've been married eight years and have put it off. I don't mind discussing my eventual death but money distribution is a different story. It can bring out the worst in family members. Not that I'm expecting any trouble. I take God with me and everything will be okay.
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Old 02-09-2017, 07:36 AM   #494 (permalink)
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Hope that headache is history, Bekindalways.

Have fun at the gym with your friend, Midwest.

Good for you, Ringo. We need to take care of practical matters too so we can then just enjoy every day.

Least, Congrats on another milestone in your recovery!

How's it feel to be back home, Anna?

I am looking forward to my BB meeting tonight. Been 3 weeks since I've been.

Just out of the shower and actually slept pretty good last night.

Good day to all you lovelies!
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Old 02-09-2017, 07:51 AM   #495 (permalink)
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Please Continue:

http://www.soberrecovery.com/forums/...-part-2-a.html
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