Alcohol Addiction 12 Steps
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| | #1 (permalink) |
| Member Join Date: Jan 2005 Location: adelaide australia
Posts: 1
| Son needs to put on weight
hi my son has been on herion for two year and got help and is doing good in rehab. but has lost a lot of weight. My question is. he has lost so much weight he want to know if there is some thing from health shops ect that can help him put on weight he has tryed weight gain but hasnt done much good If any one can sugest some thing it would be apprisiated thanks this site is fantastic it good to go some where and just talk any problems i have with my son while hes going through this problem thanks dianne |
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| | #2 (permalink) |
| Don't get undies in a bunch Join Date: Apr 2004 Location: South Shore MA
Posts: 7,190
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Healthy eating and exercise. Weight lifting, body building, farm work. Why put on what you may want off later? Start with putting on what will be helpful and healthy from the start. The weight will take care of itself with a proper, well balanced eating.
__________________ * I asked God to spare me pain. God said "No", Suffering draws you apart from worldly cares and brings you closer to me. ![]() Recovery Related Acronym B. E. S. T. = Been Enjoying Sobriety Today? |
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| | #3 (permalink) |
| In Memory Of Join Date: Jan 2004 Location: Connecticut.
Posts: 3,740
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dianne-I am so glad your son decided to go to re-hab.I was way underweight early in recovery also ( hard to believe now ) haha.I drank a product called ensure 3x a day with meals,good stuff.Blessings and prayers to you and your family, Trish
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| | #4 (permalink) |
| Member Join Date: Nov 2004 Location: Woburn, Ma
Posts: 33
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Diane, I think the health shops have a shake he can drink with all kinds of good nutrients in it. My ex used to lift weights and he was into all that kind of stuff. He could start with eating good and exercising but also drink these shakes. Try one a day then two in between meals but he must do some kind of physical activity or he will become over weight fast. I would call a local nutrition store or Health store. there are so many GOOD supplements. Good Luck hun. P.S. I gained my weight back and ididn't even want too. I guess it is different with girls, huh? -Stacy-
__________________ Take it one day at a time, see where it takes you. |
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| | #5 (permalink) |
| Learning as I go Join Date: Dec 2004 Location: Oklahoma
Posts: 731
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Hi Dianne......I tried some protein stuff from the health food store, what weight lifters use. Made me pretty sick. I'm drinking Boost Plus, it's a little cheaper than Enshure and it has 360 calories. It's pretty gross but I gained 13 pounds in Dec. good luck to you and your son na4today |
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