Message Boards and Forums Directory
ALCOHOL ADDICTION
12 STEPS
Discuss and learn more about these
following steps for AA
CHAT MEETINGS
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
NARCOTICS ADDICTION
12 STEPS
Discuss and learn more about these
following steps for NA

Go Back   SoberRecovery : Alcoholism Drug Addiction Help and Information > Drug Addiction > Substance Abuse
Register Blogs FAQ Calendar Arcade Mark Forums Read Chat Room [2]

Reply
 
LinkBack Thread Tools Display Modes
Old 02-21-2008, 07:02 PM   #1 (permalink)
Beautifully Awkward
 
butterflylover's Avatar
 

Join Date: Apr 2007
Location: Far from where I want to be, The South
Posts: 323
Unhappy Lortab Withdrawal

Hey, everyone, don't know if ya remember me or not but Hi! I've tried to quit before and that was only because I ran out of them. This time it's conscious decision. I've been on about 5-6 10mgs of Lortab a day since late 2003ish. Today is day 2 of cold turkey. I pretty much knew what to expect symptom wise, but the depression, no energy/motivation, and cravings are driving me absolutely f'n nuts! I feel like I lost my best friend. I do get 7.5's for rx'd for chronic back pain and pain from a possible ovarian cyst. But also have access to the 10's. The worst part of it all is 2 family members that I live with are prescribed Lortabs! I can't move out. That is NOT an option. And it's the other people's house. I'm in the middle of getting on disabilty for Bipolar/OCD...you name it. Hubby is also in the midst of a disabilty claim because he is Bipolar too...with some built up rage.

Anyhoo, When ya'll were on Lortabs or other opiates like it, did it make you gain weight and a belly? I don't eat much when I full of Lortabs.

Please share your 2 cents because I need to read 'em. I'm NOT seeing the light at the end of the table. Not even a glimmer. I need someonr to tell me that it will get better. I've been depressed since I was a child and now going through these w/d is making me depressed times 10.

Thanks for reading my story. Any advice and reassurance that it does get better much appreciated. :praying
__________________


butterflylover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:21 PM   #2 (permalink)
Looking For Myself...Sober
 
Aysha's Avatar
 

Join Date: Mar 2007
Location: Clifton Park, NY
Posts: 9,649
Blog Entries: 26
I dont know anything about lortabs or any pilss.
I just wanted to say I am glad you are making a conscious decision to quit.
With anything, it takes time.
So keep trying and good luck.
__________________
Life is 10% what you make it and 90% how you take it.
Aysha is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:26 PM   #3 (permalink)
Member
 
tanyapmc's Avatar
 

Join Date: Jun 2007
Location: Nunyabusinessville, Texas
Posts: 4,422
Blog Entries: 2
Hi Butterfly. I have come off of opiates many times. And it does suck. I think it's great that you are coming off of them by choice. Keep hydrated. Gatorade is a good drink for hydration. Take some imodium for the runs.
Have you ever gone to NA? That would probably help you out too.
Try to hang in there. It will get better. If you do use you will have to do the 2 days over again.
tanyapmc is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 07:53 PM   #4 (permalink)
Attitude of Gratitude
 
serenityqueen's Avatar
 

Join Date: Sep 2007
Location: Dayton, Ohio
Posts: 2,276
Congratulations Butterfly for making the decision to LIVE!!!!

You asked for someone to tell you that it does get better and you can do it?


Here I am!

I used for 32 years, most of that time I was having a love affair with opiates. I first put myself into tx in 1980. I just hadn't truly hit my bottom and also, I don't think I truly wanted to quit, I just wanted to learn how to control my usage. Hah! I had been in and out of tx, AA/NA, you name it since then. On July 25, 2005, I was so dope sick I couldn't imagine making it through the day, much less the hour. I never dreamed someone could feel so horrible and still be alive. I had built such a tollerance that I don't see how I didn't OD. I was using an average of 80 - 90 Vicodin ES a day! It took the initial wake up dose of 20 just to be able to get up, shower and get ready to go look for more. I was soooooo sick. I I have been Clean, Sober and in Recovery since. I have a little over 2 1/2 years in my new life! It was hard, I'm not going to lie to you. But if you truly want to be Clean, Free and Happy, you can do it! I suggest lots of meetings, get a Sponsor, Use that Sponsor, get lots of phone numbers and use them. I see that you have a relationship with God already, He will be your strongest supporter ever! Be open, honest and willing. If I were told that if I stood on my head, naked, whistled a show tune in the middle of Main St. during rush hour traffic, I would be able to stay clean just one more day, I would have asked what tune shall I whistle and on what street? You have to want this. Anythings possible. If you'd like to send me a personal message, I'd be happy to exchange some one on one info on what else really helped me.

A final thought. My Sponsor told me when I first wake up each morning to ask God, "please" And if I made it through that day, say "thank you" If you have to begin with an hour at a time, then so be it. Just remember, anythings possible if only you believe!
__________________


Just when the Catterpillar thought her life was over, She became a Butterfly
7/25/05
serenityqueen is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-21-2008, 11:25 PM   #5 (permalink)
Beautifully Awkward
 
butterflylover's Avatar
 

Join Date: Apr 2007
Location: Far from where I want to be, The South
Posts: 323
Well, I was woken out of a dead sleep with tummy troubles. Haven't had them yet this time around. Otherwise, I feel okay. Now, I can't go back to sleep!

Thanks for the replies everyone! VERY much appreciated. I'll type more later today.
__________________


butterflylover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 06:03 AM   #6 (permalink)
Member
 

Join Date: Dec 2007
Location: cape cod
Posts: 2,320
all of what you are going through is very normal. As far as the depression, remember, opiates worsen depression. The depression you feel now is your brain trying to heal and saying wtf happened to me? When you've had a good number of days or weeks behind you, talk to your doctor about your depression. Opiates are not antidepressants. They are the anti antidepressants.
ccgirl2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-22-2008, 08:53 AM   #7 (permalink)
Member
 
TiredMama's Avatar
 

Join Date: Feb 2008
Location: Birmingham, AL
Posts: 536
I totally agree with CC. Your body is looking for that absent drug and is doing what it can to find it. It is draining you inside and out searching. It is a horrible feeling that I have experienced way too many times. Can I ask you is this your first detox? Have you considered NA or any other treatments?
TiredMama is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 11:10 AM   #8 (permalink)
Beautifully Awkward
 
butterflylover's Avatar
 

Join Date: Apr 2007
Location: Far from where I want to be, The South
Posts: 323
Well, today is day 4. Last night I just felt wired up. Weird, weird feeling. Ahh! I want this to be over with...The cravings are killing me as well as my back pain =(
__________________


butterflylover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 11:22 AM   #9 (permalink)
Attitude of Gratitude
 
serenityqueen's Avatar
 

Join Date: Sep 2007
Location: Dayton, Ohio
Posts: 2,276
Well, you've made it to day 4! the physical withdrawl symptoms should be easing up a little. I know if I could be still long enough, a long, hot bubble bath always seems to help any situation with me. I'd put some good music, relaxing music, on the stereo, light a few scented candles, take my smokes and a big ol' cup of Diet Pepsi in the bathroom. I'd let anyone else in my house know that if they anticipate needing to use the bathroom within the next 45 minutes now, they better go before I get it or forever hold their pee. Lol! The hot water should sooth your back too.

Also, do you journal? I found that to be a great outlet for me. My first few months in Recovery, my journaling went pretty much from one extreme to another. Either I was floating on a pink cloud, or else I was mad, mad, mad! I know now I was going through a grieving process. I was missing my pills terribly. It's always easier to express anger rather than hurt. At least for me. I also wrote a goodbye letter to my doc. And it wasn't a pretty letter. I got out all of the things I had lost due to my addiction, and not just the monetary things that can be replaced. You know what I mean. Hang in there, it should be easing up very soon. Keep posting, get to a meeting, get a Sponsor and remember, this too shall pass.

I'm leaving for a meeting myself now. I'll check with ya later.
__________________


Just when the Catterpillar thought her life was over, She became a Butterfly
7/25/05
serenityqueen is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 11:37 AM   #10 (permalink)
YES WE DID!!!
 
bvaljalo's Avatar
 

Join Date: Jul 2007
Location: East Bay, California
Posts: 2,299
Day 4, CONGRATS ... you're doing awesome. Based on the amount you were using and what it was, I can tell you for SURE that sometime in the very near future, the fog will lift and the sun will shine through the clouds. It won't be long now, I PROMISE. If I were you, I'd be going to like 3 AA/NA meetings a day, starting today. And, given your obvious religious proclivities, I'd probably be praying a lot.

I can tell you that another thing that's for sure ... the sober life that awaits you is going to be better beyond your wildest dreams compared to the life you've been living addicted to opiates. I know from whence I speak. I fall into the level of usage category that SerenityQueen describes (not for that long, but I could easily put away the same amounts she describes nonetheless), and I got sober and have managed to put nearly 9 months behind me since I last used anything to get loaded on. It can be done. If I can do it, so can you.

You're almost there baby, just tough it out another couple days (MAX) and you'll be done with the 90% of the worst part ... and the last 10%, what I call a sort of 'clinging malaise' is way more manageable, because your spirits in general will be infinitely better than how you feel now.

Believe me, you DON'T want to blow it now by using, whatEVER you gotta do to stay off the s*it, you better do it. Get to some NA meetings pronto is my best advice...
__________________

i got green
and i got blues
and everyday there's a little less
difference between the two ...
i belly-up and disappear
but i ain't really drownin'
cause i see the beach from here ...
bvaljalo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 11:43 AM   #11 (permalink)
YES WE DID!!!
 
bvaljalo's Avatar
 

Join Date: Jul 2007
Location: East Bay, California
Posts: 2,299
By the way, the wired up feeling is adrenaline. Your body has been overproducing it in order to keep you awake in spite of the heavy doses of depressant drugs you've been putting into your system. That's why people in w/d's can not sleep (or a big part of it at least) and their legs shake and they feel all panicky (and many of them jabber constantly). It takes a WHILE for your adrenaline system to get back to normal, but fortunately it WILL. Soon the jitters and trouble sleeping will be the last vestiges of your fading addiction, and you'll be so happy that that's the worst of it ...
__________________

i got green
and i got blues
and everyday there's a little less
difference between the two ...
i belly-up and disappear
but i ain't really drownin'
cause i see the beach from here ...
bvaljalo is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 12:04 PM   #12 (permalink)
Member
 
TiredMama's Avatar
 

Join Date: Feb 2008
Location: Birmingham, AL
Posts: 536
You sound like you are doing great!! If you are having a hard time with your legs at night, take a hot shower and actually sit in the shower with the hot water running on your legs. My withdrawal symptoms are severe restless legs and 98% of the time, this works for me. Then immediately lay down after the shower so you might can have a chance of falling asleep before they start "crawling" again.
TiredMama is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 06:28 PM   #13 (permalink)
Attitude of Gratitude
 
serenityqueen's Avatar
 

Join Date: Sep 2007
Location: Dayton, Ohio
Posts: 2,276
Are you still with us Butterfly?

__________________


Just when the Catterpillar thought her life was over, She became a Butterfly
7/25/05
serenityqueen is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 07:37 PM   #14 (permalink)
Beautifully Awkward
 
butterflylover's Avatar
 

Join Date: Apr 2007
Location: Far from where I want to be, The South
Posts: 323
Thanks everyone for the kind words. Unfortunately, I slipped up and took 3 10's today. I'm so mad at myself. I feel like I've let everyone down. I've NEVER been good with willpower but I've been praying for the strength to get through this. So, I'll drag my sorry butt back out of this and try again.

My doc did rx me some Mobic (painkiller for Arthritis and back pain), Flexeril, and Amitryptiline for sleep.

I feel horrible for giving in to the cravings. I'm sorry guys. Tomorrow is a new start. Do ya'll think that taking those 3 10mg tabs will start the w/d part all over agin? Surely not. And thanks bvaljalo for the info on the wired feeling. I never knew that.

I will keep on postin'. And, again, thank you all for supporting me and letting me know it will get better.

Take care,
~B~
__________________


butterflylover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-23-2008, 10:27 PM   #15 (permalink)
Member
 
TiredMama's Avatar
 

Join Date: Feb 2008
Location: Birmingham, AL
Posts: 536
Hey Butterfly--

Just pick up and start over again. Tomorrow is another day!! Good luck to you I hope you can get some rest tonight.
TiredMama is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-24-2008, 06:01 AM   #16 (permalink)
Member
 

Join Date: Dec 2007
Location: cape cod
Posts: 2,320
Tired is right. Remember this too, for me day 4 was the turning point where I didn't feel like I wanted to die from discomfort. If you can make it to that point this time, aim for day five. You'll be amazed.
ccgirl2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-24-2008, 08:28 AM   #17 (permalink)
Member
 
woops's Avatar
 

Join Date: Feb 2006
Location: middle earth
Posts: 1,027
OK Butterfly - nothing for it but to get back in the saddle again! Taking those 3 will most probably set you back a bit - but not enough to stop your recovery..............just prolong it a bit. But - dont take any more - or you will end up back at Day 1 again - and you dont want to have to go thro all that again?
Good luck.
woops is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-24-2008, 10:06 PM   #18 (permalink)
This catz gone wild!!!
 
jazpoppy's Avatar
 

Join Date: Apr 2004
Location: Wonderland...
Posts: 281
Butterfly;

Did you tell your doctor to stop prescribing you the vicodin? U mentioned Mobic, and a couple of other non-habit forming meds that your doctor prescribed, so I wondered if he/she is helping you through this as well, or if you are not telling him/her so you can go back and get the rx if you "feel" like you need it? I hope you did be honest with your doctor, they can be your best friend if you are honest with them. They will give you the best head start in the recovery process if you keep in touch with them and are open and honest with them. Ask your doctor about clonodine (its a blood pressure medication that can help opiate addicted people in w/d from developing dangerous high BP and can take away the nervousness, and help you feel calmer (its non-addictive).

Take care and good luck.

Luv

Jaz
__________________
Practice "self-compassion". Let go of those "stupid" everyday trivial things that can bring a recovering addict to their knees. Its more important to focus on yourself and love yourself even if you do "mess-up a bit".
jazpoppy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-25-2008, 05:07 AM   #19 (permalink)
Member
 

Join Date: Dec 2007
Location: cape cod
Posts: 2,320
Jaz is right about telling your doctor. Best thing I ever did. I couldn't be dishonest if I wanted to.
ccgirl2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-25-2008, 04:30 PM   #20 (permalink)
Beautifully Awkward
 
butterflylover's Avatar
 

Join Date: Apr 2007
Location: Far from where I want to be, The South
Posts: 323
Quote:
Originally Posted by jazpoppy View Post
Butterfly;

Did you tell your doctor to stop prescribing you the vicodin? U mentioned Mobic, and a couple of other non-habit forming meds that your doctor prescribed, so I wondered if he/she is helping you through this as well, or if you are not telling him/her so you can go back and get the rx if you "feel" like you need it? I hope you did be honest with your doctor, they can be your best friend if you are honest with them. They will give you the best head start in the recovery process if you keep in touch with them and are open and honest with them. Ask your doctor about clonodine (its a blood pressure medication that can help opiate addicted people in w/d from developing dangerous high BP and can take away the nervousness, and help you feel calmer (its non-addictive).

Take care and good luck.

Luv

Jaz

Thanks everyone for the advice. Jaz, one part in your post explained me to the t. "Did you tell your doctor to stop prescribing you the vicodin? U mentioned Mobic, and a couple of other non-habit forming meds that your doctor prescribed, so I wondered if he/she is helping you through this as well, or if you are not telling him/her so you can go back and get the rx if you "feel" like you need it?'. I was rx'd the Lortabs at the same time as the other meds mentioned. I just can't tell my doctor yet...I know I should.

I didn't take any Lortabs yesterday but I did today. I was soooo depressed yesterday. I cried ALL day and cried myself to sleep with a horrible migraine.There are no more pills in the house. So, I will start again tomorrow. I'm gonna take it one day at a time. I'm going to beat this. I HAVE to. I'm so sick and tired of the evil sob's. They're pure evil I tell ya.


Well, We'll see how I feel tomorrow. Another day one. Dang, this is hard
__________________


butterflylover is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-25-2008, 07:43 PM   #21 (permalink)
Attitude of Gratitude
 
serenityqueen's Avatar
 

Join Date: Sep 2007
Location: Dayton, Ohio
Posts: 2,276
A few days ago, you were on what, day four or so? You were happy you didn't take any pills. Why did you keep them if you were going to quit? You have to get rid of everything and tell your Dr. You have to tell on your disease. Remember, you're only as sick as the secrets you keep.

I love ya,
__________________


Just when the Catterpillar thought her life was over, She became a Butterfly
7/25/05
serenityqueen is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-25-2008, 08:51 PM   #22 (permalink)
Member
 

Join Date: Dec 2007
Location: cape cod
Posts: 2,320
The first step is to admit your powerlessness over your addiction. I truly believe that if you are ready to do that, you will be ready to flush those things.
ccgirl2 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 02-26-2008, 12:16 PM   #23 (permalink)
Member
 
TiredMama's Avatar
 

Join Date: Feb 2008
Location: Birmingham, AL
Posts: 536
I agree with CC. It sucks having to admit it but sometimes you have to.
TiredMama is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -7. The time now is 10:06 AM.


 

© 2009 SoberRecovery, LLC.
A proud member of the SoberRecovery® Network of Addiction and Recovery Websites

The SoberRecovery Forums are operated under a grant from The Mulligan Group


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 366 367 368 369 370 371 372 373 374 375 376 377 378 379 380 381 382 383 384 385 386 387 388 389 390 391 392 393 394 395 396 397 398 399 400 401 402 403 404 405 406 407 408 409 410 411 412 413 414 415 416 417 418 419 420 421 422 423 424 425 426 427 428 429 430 431 432 433 434 435 436 437 438 439 440 441 442 443 444 445 446 447 448 449 450 451 452 453 454 455 456 457 458 459 460 461 462 463 464 465 466 467 468 469 470 471 472 473 474 475 476 477 478 479 480 481 482 483 484 485 486 487 488 489 490 491 492 493 494 495 496 497 498 499 500 501 502 503 504 505 506 507 508 509 510 511 512 513 514 515 516 517 518 519 520 521 522 523 524 525 526 527 528 529 530 531 532 533 534 535 536 537 538 539 540 541 542 543 544 545 546 547 548 549 550 551 552 553 554 555 556 557 558 559 560 561 562 563 564 565 566 567 568 569 570 571 572 573 574 575 576 577 578 579 580 581 582 583 584 585 586 587 588 589 590 591 592 593 594 595 596 597 598 599 600 601 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 647 648 649 650 651 652 653 654 655 656 657 658 659 660 661 662 663 664 665 666 667 668 669 670 671 672 673 674 675 676 677 678 679 680 681 682 683 684 685 686 687 688 689 690 691 692 693 694 695 696 697 698 699 700 701 702 703 704 705 706 707 708 709 710 711 712 713 714 715 716 717 718 719 720 721 722 723 724 725 726 727 728 729 730 731 732 733 734 735 736 737 738 739 740 741 742 743 744 745 746 747 748 749 750 751 752 753 754 755 756 757 758 759 760 761 762 763 764 765 766 767 768 769 770 771 772 773 774 775 776 777 778 779 780 781 782 783 784 785 786 787 788 789 790 791 792 793 794 795 796 797 798 799 800 801 802 803 804 805 806 807 808 809 810 811 812 813 814 815 816 817 818 819 820 821 822 823 824 825 826 827 828 829 830 831 832 833 834 835 836 837 838 839 840 841 842 843 844 845 846 847 848 849 850 851 852 853 854 855 856 857 858 859 860 861 862 863 864 865 866 867 868 869 870 871 872 873 874 875 876 877 878 879 880 881 882 883 884 885 886 887 888 889 890 891 892 893 894 895 896 897 898 899 900 901 902 903 904 905 906 907 908 909 910 911 912 913 914 915 916 917 918 919 920 921 922 923 924 925 926 927 928 929 930 931 932 933 934 935 936 937 938 939 940 941 942 943 944 945 946 947 948 949 950 951 952 953 954 955 956 957 958 959 960 961 962 963 964 965 966 967 968 969 970 971 972 973 974 975 976 977 978 979 980 981 982 983 984 985 986 987 988 989 990 991 992 993 994 995 996 997 998 999 1000 1001 1002 1003 1004 1005 1006 1007 1008 1009 1010 1011 1012 1013 1014 1015 1016 1017 1018 1019 1020 1021 1022 1023 1024 1025 1026 1027 1028 1029 1030 1031 1032 1033 1034 1035 1036 1037 1038 1039 1040 1041 1042 1043 1044 1045 1046 1047 1048 1049 1050 1051 1052 1053 1054 1055 1056 1057 1058 1059 1060 1061 1062 1063 1064 1065 1066 1067 1068 1069 1070 1071 1072 1073 1074 1075 1076 1077 1078 1079 1080 1081 1082 1083 1084 1085 1086 1087 1088 1089 1090 1091 1092 1093 1094 1095 1096 1097 1098 1099 1100 1101 1102 1103 1104 1105 1106 1107 1108 1109 1110 1111 1112 1113 1114 1115 1116 1117 1118 1119 1120 1121 1122 1123 1124 1125 1126 1127 1128 1129 1130 1131 1132 1133 1134 1135 1136 1137 1138 1139 1140 1141 1142 1143 1144 1145 1146 1147 1148 1149 1150 1151 1152 1153 1154 1155 1156 1157 1158 1159 1160 1161 1162 1163 1164 1165 1166 1167 1168 1169 1170 1171 1172 1173 1174 1175 1176 1177 1178 1179 1180 1181 1182 1183 1184 1185 1186 1187 1188 1189 1190 1191 1192 1193 1194 1195 1196 1197 1198 1199 1200 1201 1202 1203 1204 1205 1206 1207 1208 1209 1210 1211 1212 1213 1214 1215 1216 1217 1218 1219 1220 1221 1222 1223 1224 1225 1226 1227 1228 1229 1230 1231 1232 1233 1234 1235 1236 1237 1238 1239 1240 1241 1242 1243 1244 1245 1246 1247 1248 1249 1250 1251 1252 1253 1254 1255 1256 1257 1258 1259 1260 1261 1262 1263 1264 1265 1266 1267 1268 1269 1270 1271 1272 1273 1274 1275 1276 1277 1278 1279 1280 1281 1282 1283 1284 1285 1286 1287 1288 1289 1290 1291 1292 1293 1294 1295 1296 1297 1298 1299 1300 1301 1302 1303 1304 1305 1306 1307 1308 1309 1310 1311 1312 1313 1314 1315 1316 1317 1318 1319 1320 1321 1322 1323 1324 1325 1326 1327 1328 1329 1330 1331 1332 1333 1334 1335 1336 1337 1338 1339 1340 1341 1342 1343 1344 1345 1346 1347 1348 1349 1350 1351 1352 1353 1354 1355 1356 1357 1358 1359 1360 1361 1362 1363 1364 1365 1366 1367 1368 1369 1370 1371 1372 1373 1374 1375 1376 1377 1378 1379 1380 1381 1382 1383 1384 1385 1386 1387 1388 1389 1390 1391 1392 1393 1394 1395 1396 1397 1398 1399 1400 1401 1402 1403 1404 1405 1406 1407 1408 1409 1410 1411 1412 1413 1414 1415 1416 1417 1418 1419 1420 1421 1422 1423 1424 1425 1426 1427 1428 1429 1430 1431 1432 1433 1434 1435 1436 1437 1438 1439 1440 1441 1442 1443 1444 1445 1446 1447 1448 1449 1450 1451 1452 1453 1454 1455 1456 1457 1458 1459 1460 1461 1462 1463 1464 1465 1466 1467 1468 1469 1470 1471 1472 1473 1474 1475 1476 1477 1478 1479 1480 1481 1482 1483 1484 1485 1486 1487 1488 1489 1490 1491 1492 1493 1494 1495 1496 1497 1498 1499 1500 1501 1502 1503 1504 1505 1506 1507 1508 1509 1510 1511 1512 1513 1514 1515 1516 1517 1518 1519 1520 1521 1522 1523 1524 1525 1526 1527 1528 1529 1530 1531 1532 1533 1534 1535 1536 1537 1538 1539 1540 1541 1542 1543 1544 1545 1546 1547 1548 1549 1550 1551 1552 1553 1554 1555 1556 1557 1558 1559 1560 1561 1562 1563 1564 1565 1566 1567 1568 1569 1570 1571 1572 1573 1574 1575 1576 1577 1578 1579 1580 1581 1582 1583 1584 1585 1586 1587 1588 1589 1590 1591 1592 1593 1594 1595 1596 1597 1598 1599 1600 1601 1602 1603 1604 1605 1606 1607 1608 1609 1610 1611 1612 1613 1614 1615 1616 1617 1618 1619 1620 1621 1622 1623 1624 1625 1626 1627 1628 1629 1630 1631 1632 1633 1634 1635 1636 1637 1638 1639 1640 1641 1642 1643 1644 1645 1646 1647 1648 1649 1650 1651 1652 1653 1654 1655 1656 1657 1658 1659 1660 1661 1662 1663 1664 1665 1666 1667 1668 1669 1670 1671 1672 1673 1674 1675 1676 1677 1678 1679 1680 1681 1682 1683 1684 1685 1686 1687 1688 1689 1690 1691 1692 1693 1694 1695 1696 1697 1698 1699 1700 1701 1702 1703 1704 1705 1706 1707 1708 1709 1710 1711 1712 1713 1714 1715 1716 1717 1718 1719 1720 1721 1722 1723 1724 1725 1726 1727 1728 1729 1730 1731 1732 1733 1734 1735 1736 1737 1738 1739 1740 1741 1742 1743 1744 1745 1746 1747 1748 1749 1750 1751 1752 1753 1754 1755 1756 1757 1758 1759 1760 1761 1762 1763 1764 1765 1766 1767 1768 1769 1770 1771 1772 1773 1774 1775 1776 1777 1778 1779 1780 1781 1782 1783 1784 1785 1786 1787 1788 1789 1790 1791 1792 1793 1794 1795 1796 1797 1798 1799 1800 1801 1802 1803 1804 1805 1806 1807 1808 1809 1810 1811 1812 1813 1814 1815 1816 1817 1818 1819 1820 1821 1822 1823 1824 1825 1826 1827 1828 1829 1830 1831 1832 1833 1834 1835 1836 1837 1838 1839 1840 1841 1842 1843 1844 1845 1846 1847 1848 1849 1850 1851 1852 1853 1854 1855 1856 1857 1858 1859 1860 1861 1862 1863 1864 1865 1866 1867 1868 1869 1870 1871 1872 1873 1874 1875 1876 1877 1878 1879 1880 1881 1882 1883 1884 1885 1886 1887 1888 1889 1890 1891 1892 1893 1894 1895 1896 1897 1898 1899 1900 1901 1902 1903 1904 1905 1906 1907 1908 1909 1910 1911 1912 1913 1914 1915 1916 1917 1918 1919 1920 1921 1922 1923 1924 1925 1926 1927 1928 1929 1930 1931 1932 1933 1934 1935 1936 1937 1938 1939 1940 1941 1942 1943 1944 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 2027 2028 2029 2030 2031 2032 2033 2034 2035 2036 2037 2038 2039 2040 2041 2042 2043 2044 2045 2046 2047 2048 2049 2050 2051 2052 2053 2054 2055 2056 2057 2058 2059 2060 2061 2062 2063 2064 2065 2066 2067 2068 2069 2070 2071 2072 2073 2074 2075 2076 2077 2078 2079 2080 2081 2082 2083 2084 2085 2086 2087 2088 2089 2090 2091 2092 2093 2094 2095 2096 2097 2098 2099 2100 2101 2102 2103 2104 2105 2106 2107 2108 2109 2110 2111 2112 2113 2114 2115 2116 2117 2118 2119 2120 2121 2122 2123 2124 2125 2126 2127 2128 2129 2130 2131 2132 2133 2134 2135 2136 2137 2138 2139 2140 2141 2142 2143 2144 2145 2146 2147 2148 2149 2150