Message Boards and Forums Directory

Go Back   SoberRecovery : Alcoholism Drug Addiction Help and Information > Alcoholism Information > Alcoholism-12 Step Support > Step Study > Step 4
Forgot Password? Join Us!
Register Blogs FAQ Calendar Arcade Mark Forums Read Chat Room [14]


Welcome to the Sober Recovery Community

Already registered? Login above ---^

OR

To take advantage of all the site’s features, become a member of the supportive Sober Recovery Community. Ads will no longer appear on the forums if you are a registered user



Reply
 
LinkBack Thread Tools Display Modes
Old 03-29-2007, 01:40 PM   #26 (permalink)
Follow Directions!
 
Tazman53's Avatar
 

Join Date: Nov 2006
Location: Fredericksburg, Va.
Posts: 9,745
Wow!!! Great shares on the 4th, I finished the 4th a little over a week ago and due to scheduling conflicts my sponsor and I were not able to get together for the 5th step. Well I just finished printing out the 4th step and some prayers and a check list of character defects to fill out as we do my 5th step.

If the 5th step is 1/2 as freeing as the 4th I am truly going to be amazed, I had an experience last night/this morning that was to say the least a "Spiritual Experience" That I will never forget, when I awoke (if I was asleep), I felt as though the weight of the world had been lifted off of my shoulders and I was free of my fears, guilt and worries.

God is great!!!!
__________________
All BB quotes are from the First Edition of the BB

Follow directions!

Sobriety date 18 Sept. 2006

Sober today thanks to AA
Tazman53 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 04-25-2007, 09:53 PM   #27 (permalink)
Member
 

Join Date: Apr 2007
Location: south east
Posts: 216
I didn't realized I'd missed this step. I've done two fourth steps, one out of the 12 and 12 and one out of the big book. I think the second one was a little bit more thorough and helpful. Truly I found the most relief when I started the 9th step.
__________________
My head will tell me anything about you it can to get you out of my life so that you can't help me.

Bob E.
lanie67 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 04-27-2007, 07:16 PM   #28 (permalink)
Member
 

Join Date: Apr 2007
Location: chicago,il.
Posts: 3
The fourth step for me was done right away as a direction from my sponsor. In the book after saying the third step prayer it is time to get into action. For me my fourth step was to identify core of my resentments and what part did I play and what insecurities were affected. I also seen patterns in my behavior . All the insecurities I gave to God. My resebtments come from my own insecurities.Whether it is self esteem,material.financial,sexual. After I did the fifth I went right home and did 6 and seven as it says to do in the book.
patricial is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 10-28-2007, 05:29 AM   #29 (permalink)
Member
 

Join Date: May 2007
Location: Cumming, Ga
Posts: 661
I completed my 4th step this morning. In the middle of it I had the epiphany that these defects, all this crap is what makes my connection to God loose. Now I can't wait to 5th step it and move forward. We used to worksheets. I found them helpful. As the 12&12 states, my fears over the 4th step were just bogeymen. So, this is what I've been avoiding all these years? It has taken me since 1991 to do a 4th step and a number of relapses.
BP44 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 11-27-2007, 11:02 AM   #30 (permalink)
Member
 

Join Date: Mar 2007
Location: Boston MA
Posts: 190
Quote:
Originally Posted by BP44 View Post
I completed my 4th step this morning. In the middle of it I had the epiphany that these defects, all this crap is what makes my connection to God loose. Now I can't wait to 5th step it and move forward. We used to worksheets. I found them helpful. As the 12&12 states, my fears over the 4th step were just bogeymen. So, this is what I've been avoiding all these years? It has taken me since 1991 to do a 4th step and a number of relapses.
6 years ago , half way through step 9 ,
I sat there wondering " is that all there is to these steps"?
I couldn't believe it was so simple and I'd wasted yrs procrastinating.
savoy is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 12-09-2007, 01:33 AM   #31 (permalink)
Forum Leader
 
CarolD's Avatar
 

Join Date: Jun 2002
Location: Serene In Dixie
Posts: 34,835
Well....

it seems my orginal post was lost in the crash
along with many others. Sooo...

I went to several Step Study Workshops
Attended weekly Step meetings
Got a bunch of forms from various places

And still I fiddled around ...started and stopped.
It was darn hard to look at myself.

Finally...I sat down with my Big Book...Prayed
and let it flow. 4 hours later
I called L. and we made a date
to do my 5th the nest morning.

I was almost 3 years sober!!
Whew!

Thanks for letting me share
__________________


Each Day Sober Is A Victory!!
Joy In AA Recovery!


CarolD is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 08-10-2008, 10:35 AM   #32 (permalink)
Eric
 

Join Date: Aug 2008
Location: white city oregon
Posts: 1
I have 11 months sober and I'm stuck....stuck.....stuck..... I can't seem to get this done.....I have read everything.....I have every book and guide..........I have listened to my sponser and grandsponser........I go to meetings almost everyday.......and still .................I'm stuck ...stuck...stuck
EricP is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 08-10-2008, 12:20 PM   #33 (permalink)
Member
 
AW2486's Avatar
 

Join Date: May 2008
Location: Wisconsin
Posts: 651
What is the sticking point? What part are you having trouble with?
AW2486 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 12-01-2008, 11:07 AM   #34 (permalink)
Guess what, I'm not crazy.
 
lostnfound1961's Avatar
 

Join Date: Jun 2007
Location: Oregon
Posts: 286
Blog Entries: 2
So far I have 42 people listed as resentments. I lost my original list as it was on my phone that died, and I didn't get it back. I know I had about 60 people listed there, so I need to go over my list again, and see who I come up with. I have what the resentment is about and need to go back to each of them to finish my part and how it affected me. I also know there are some people that I have a lot more resentments to add. I grew up in an alcoholic home and that affected everything.

Now I do have to admit that I sort of skipped steps on some people and wrote amends to them as soon as I got done with the resentments. These are people who I affected and that caused them to do the stuff that I resent. Anyway, I felt the need to make the amendment right away.

I still have a lot to write and I do keep a journal every day so that helps bring stuff up. Just like most people, it took me a long time to get things going because I over complicated it.
D
__________________
"I have always believed the glass was half full, it’s just sometimes I can’t fined the glass.”
lostnfound1961 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 02-08-2009, 08:46 PM   #35 (permalink)
Vance H
 
turtleturtle's Avatar
 

Join Date: Feb 2009
Location: indiana
Posts: 2
My first post

Hi I am Turtle, and I am, and will always be "a real alchoholic",
Have decided to post my first message, instead of just reading, you know, "into action". Thank you to all the humble people on this site for supporting us newcomers, much gratitude. Am living and loving my first 5 months of complete soberiety, since age 15. My cousin/ best friend was killed due in part to his meth addiction, and after I gave the Uleigy I vowed to him that I would live my best, for him and his 3 children.
I go to at least one AA meeting per day, 163 and counting, it is my medicine. Have a great sponsor, with 18 years sober, who I talk to every morning, along with praying, my daily reflections and 24 hrs a day readings. Pray every night, to thank my higher power for another small achievment then fall asleep reading the big book. Some folks at meetings say I am wearing my program like a strait jacket not like a loose shirt, and how long can anyone stand wearing one? My intencity has always been a strugle for me, the same intencity I used when drinking for 20 years on and off. Anyone have an opinoin on intencity or perfectism? Is why I have been on step 4 for 2 months?
turtleturtle is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 02-08-2009, 09:12 PM   #36 (permalink)
Member
 
Rob B's Avatar
 

Join Date: Dec 2005
Location: Southern New Hampshire
Posts: 747
Blog Entries: 5
My Big Book says we seek the solution with the desparation of a drowning man, sounds pretty intense to me. After all, this is only about life or death, my advice, keep on moving forward.

You can stay sick in AA and have plenty of company. or You can recover and live a life beyond imagination. It boils down to the kind of company you wish to keep. PM if I can be of service.
Rob B is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Old 02-09-2009, 08:11 AM   #37 (permalink)
Forum Leader
 
CarolD's Avatar
 

Join Date: Jun 2002
Location: Serene In Dixie
Posts: 34,835
Hi again....

I replied to your other thread in Newcomers.
Glad your making progress.
__________________


Each Day Sober Is A Victory!!
Joy In AA Recovery!


CarolD is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following User Says Thank You to CarolD For This Useful Post:
Crystal209 (01-01-2011)
Old 04-21-2010, 02:16 PM   #38 (permalink)
Member
 
BeautifulLife's Avatar
 

Join Date: Apr 2010
Location: Houston, Texas
Posts: 31
I'm loving a whole thread on each of the steps!

I'm doing my 2nd 4th step with my 3rd sponsor now. My first sponsor got me to step 7, then just started having life issues and I was unable to depend on her to show up to meet with me. Started over with another sponsor, got ready to do my 4th step and I realized we weren't a good fit. Have been with my most recent sponsor since December, who is great, as was my first one, and am about 1/4 of the way through this 4th step.

I don't know about anyone else, but the first column is always easy for me. Resentment! Yeah! Second column is somewhat painful, though I can also get into justifiable anger there too. Not going to worry about the third and, especially the fourth column right at the moment!
BeautifulLife is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following 2 Users Say Thank You to BeautifulLife For This Useful Post:
CarolD (04-22-2010), JeremiahS (04-21-2010)
Old 04-21-2010, 05:56 PM   #39 (permalink)
Member
 

Join Date: Mar 2010
Posts: 104
Yeah first column...
"To conclude that others were wrong was as far as most of us ever got."
I remind myself here that where the BB refers to 'most people' most of us' 'all of us' and lots of times 'some of us' it usually applies directly to me, especially if I think it doesn't.

Tough part for me is really seeing how Ive been wrong. Once I get over the initial experience of humility acting upon me which feels I guess something like humiliation Im ready to do the rest

And worst is when Ive been really really wrong. Blood freezes from the inside out starting with the marrow, get tunnel vision and faint and the hair stands straight up on my neck as my face flushes and the world as I know it is at an end and I must never show my face again as I attempt to will myself into being magically un-created, the only thing that could really fix things in that moment.

Did I mention I hate being wrong?
JeremiahS is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
The Following 2 Users Say Thank You to JeremiahS For This Useful Post:
BeautifulLife (05-04-2010), CarolD (04-22-2010)
Reply

Bookmarks


Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -7. The time now is 08:35 PM.


 
National Drug and Alcohol Treatment Centers
 
Drug Rehab | Best Treatment Center | Detox Center | Treatment Center | Cocaine Treatment | Alcohol Rehab | Heroin Treatment Center | Oxycontin Treatment Center | Crystal Meth Treatment
 
Local Treatment Resources and Events
 
Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | DC | Delaware | Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas Kentucky | Louisiana | Maine | Maryland | Massachusetts | Michigan | Minnesota | Mississippi Missouri | Montana | Nebraska | Nevada | New Hampshire
New Jersey | New Mexico | New York | North Carolina | North Dakota Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island | South Carolina | South Dakota Tennesee | Texas Utah | Vermont Virginia | Washington | West Virginia | Wisconsin | Wyoming

© 2011 Recovery Marketing Services, Inc.
A proud member of the SoberRecovery® Network of Addiction and Recovery Websites

The SoberRecovery Forums are operated under an anonymous grant and is maintained by MyNew Technologies Development


1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112