Spiritual Thoughts

[2stop]

Beautiful thread!!! Thank you Ann.....*Hugs*

[Ann]

The heart is an unerring compass

within each one of you.

The heart knows the soul

better than the mind does...

The only path that is right for you

is the one that is already designed within you.

To find this path

you have to hear your own heart.

There simply is no other way.

While the small mind, in its fear,

is rigid and controlling,

the deeper part of you will begin to whisper

the truth of your eternal safety

and your Oneness with God.

So listen to your heart.

This is where your light is

and your truth.

Emmanuel from his book: Emmanuel's Book

[2stop]

Beautiful........I absolutely love that!!!

[Ann]

“These Are My Wishes For You�
Sandra Sturtz Hauss

May you find serenity and tranquility
in a world you may not always understand.

May the pain you have known
and the conflict you have experienced
give you the strength to walk through life
facing each new situation with courage and optimism.

Always know that there are those
whose love and understanding will always be there,
even when you feel most alone.

May a kind word,
a reassuring touch,
and a warm smile
be yours every day of your life,
and may you give these gifts
as well as receive them.

May the teachings of those you admire
become part of you,
so that you may call upon them.

Remember, those whose lives you have touched
and who have touched yours
are always a part of you,
even if the encounters were less than you would have wished.
It is the content of the encounter
that is more important than its form.

May you not become too concerned with material matters,
but instead place immeasurable value
on the goodness in your heart.
Find time in each day to see beauty and love
in the world around you.

Realize that what you feel you lack in one regard
you may be more than compensated for in another.
What you feel you lack in the present
may become one of your strengths in the future.
May you see your future as one filled with promise and possibility.
Learn to view everything as a worthwhile experience.

May you find enough inner strength
to determine your own worth by yourself,
and not be dependent
on another's judgment of your accomplishments.

May you always feel loved.

[Ann]

Hold on to what is good,
even if it's a handful of earth.
Hold on to what you believe,
Even if it's a tree that stands by itself.
Hold on to what you must do,
Even if it's a long way from here.
Hold on to your life,
Even if it's easier to let go.
Hold on to my hand,
Even if I've gone away from you.

Pueblo Indian Prayer

[GoldenGutters]

The Wonderful Effect of Divine Love BK. III CH. 5


I BLESS You, O heavenly Father, Father of my Lord Jesus Christ, for having condescended to remember me, a poor creature. Thanks to You, O Father of mercies, God of all consolation, Who with Your comfort sometimes refresh me, who am not worthy of it. I bless You always and glorify You with Your only-begotten Son and the Holy Spirit, the Paraclete, forever and ever.

Ah, Lord God, my holy Lover, when You come into my heart, all that is within me will rejoice.You are my glory and the exultation of my heart. You are my hope and refuge in the day of my tribulation. But because my love is yet weak and my virtue imperfect, I must be strengthened and comforted by you. Visit me often, therefore, and teach me Your holy discipline. Free me from evil passions and cleanse my heart of all disorderly affection so that, healed and purified within, I may be fit to love, strong to suffer, and firm to persevere.

Love is an excellent thing, a very great blessing, indeed. It makes every difficulty easy, and bears all wrongs with equanimity. For it bears a burden without being weighted and renders sweet all that is bitter. The noble love of Jesus spurs to great deeds and excites longing for that which is more perfect. Love tends upward; it will not be held down by anything low. Love wishes to be free and estranged from all worldly affections, lest its inward sight be obstructed, lest it be entangled in any temporal interest and overcome by adversity.

Nothing is sweeter than love, nothing stronger or higher or wider; nothing is more pleasant, nothing fuller, and nothing better in heaven or on earth, for love is born of God and cannot rest except in God, Who is above all created things.

One who is in love flies, runs, and rejoices; he is free, not bound. He gives all for all and possesses all in all, because he rests in the one sovereign Good, Who is above all things, and from Whom every good flows and proceeds. He does not look to the gift but turns himself above all gifts to the Giver.

Love often knows no limits but overflows all bounds. Love feels no burden, thinks nothing of troubles, attempts more than it is able, and does not plead impossibility, because it believes that it may and can do all things. For this reason, it is able to do all, performing and effecting much where he who does not love fails and falls.

Love is watchful. Sleeping, it does not slumber. Wearied, it is not tired. Pressed, it is not straitened. Alarmed, it is not confused, but like a living flame, a burning torch, it forces its way upward and passes unharmed through every obstacle.

If a man loves, he will know the sound of this voice. For this warm affection of soul is a loud voice crying in the ears of God, and it says: "My God, my love, You are all mine and I am all Yours. Give me an increase of love, that I may learn to taste with the inward lips of my heart how sweet it is to love, how sweet to be dissolved in love and bathe in it. Let me be rapt in love. Let me rise above self in great fervor and wonder. Let me sing the hymn of love, and let me follow you, my Love, to the heights. Let my soul exhaust itself in praising You, rejoicing out of love. Let me love You more than myself, and let me not love myself except for Your sake. In You let me love all those who truly love You, as the law of love, which shines forth from You, commands."

Love is swift, sincere, kind, pleasant, and delightful. Love is strong, patient and faithful, prudent, long-suffering, and manly. Love is never self seeking, for in whatever a person seeks himself there he falls from love. Love is circumspect, humble, and upright. It is neither soft nor light, nor intent upon vain things. It is sober and chaste, firm and quiet, guarded in all the senses. Love is subject and obedient to superiors. It is mean and contemptible in its own eyes, devoted and thankful to God; always trusting and hoping in Him even when He is distasteful to it, for there is no living in love without sorrow. He who is not ready to suffer all things and to stand resigned to the will of the Beloved is not worthy to be called a lover. A lover must embrace willingly all that is difficult and bitter for the sake of the Beloved, and he should not turn away from Him because of adversities.

-Excerpts from "The Imitation of Christ" by Thomas 'A Kempis b.1380

[Ann]

That is beautiful GG. Thank you.

Hugs
ann

[Ann]

* Dreams *

"Though we seem to be sleeping, there is an inner wakefulness that directs the dream and that will eventually startle us back to the truth of who we are."
~Rumi

[GoldenGutters]

Bearing with the Faults of Others [BK.I CH.16]


Until God ordains otherwise, a man ought to bear patiently whatever he cannot correct in himself and in others. Consider it better thus--perhaps to try your patience and to test you, for without such patience and trial your merits are of little account. Nevertheless, under such difficulties you should pray that God will consent to help you bear them calmly.

If, after being admonished once or twice, a person does not amend, do not argue with him but commit the whole matter to God that His will and honor may be furthered in all His servants, for God knows well how to turn evil to good. Try to bear patiently with the defects and infirmities of others, whatever they may be, because you also have many a fault which others must endure.

If you cannot make yourself what you would wish to be, how can you bend others to your will? We want them to be perfect, yet we do not correct our own faults. We wish them to be severely corrected, yet we will not correct ourselves. Their great liberty displeases us, yet we would not be denied what we ask. We would have them bound by laws, yet we will allow ourselves to be restrained in nothing. Hence, it is clear how seldom we think of others as we do of ourselves.

If all were perfect, what should we have to suffer from others for God's sake? But God has so ordained, that we may learn to bear with one another's burdens, for there is no man without fault, no man without burden, no man sufficient to himself nor wise enough. Hence we must support one another, console one another, mutually help, counsel, and advise, for the measure of every man's virtue is best revealed in time of adversity--adversity that does not weaken a man but rather shows what he is.

-Excerpts from "The Imitation of Christ" by Thomas 'A Kempis b.1380

[Ann]

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.

Leo Buscaglia

[Ann]

The Awakening
by Sonny Carroll

There comes a time in your life when you finally get it... When in the midst of all your fears and insanity you stop dead in your tracks and somewhere the voice inside your head cries out - ENOUGH! Enough fighting and crying or struggling to hold on. And, like a child quieting down after a blind tantrum, your sobs begin to subside, you shudder once or twice, you blink back your tears and through a mantle of wet lashes you begin to look at the world from a new perspective. This is your awakening.

You realize that it is time to stop hoping and waiting for something, or someone, to change or for happiness, safety and security to come galloping over the next horizon. You come to terms with the fact that there aren’t always fairytale endings (or beginnings for that matter) and that any guarantee of "happily ever after" must begin with you. Then a sense of serenity is born of acceptance.

So you begin making your way through the “reality of today� rather than holding out for the “promise of tomorrow.� You realize that much of who you are, and the way you navigate through life is, in great part, a result of all the social conditioning you’ve received over the course of a lifetime. And you begin to sift through all the nonsense you were taught about:


how you should look and how much you should weigh
what you should wear and where you should shop
where you should live or what type of car your should drive
who you should sleep with and how you should behave
who you should marry and why you should stay
the importance of having children or what you owe your family
Slowly you begin to open up to new worlds and different points of view. And you begin reassessing and redefining who you are and what you really believe in. And you begin to discard the doctrines you have outgrown, or should never have practiced to begin with.

You accept the fact that you are not perfect and that not everyone will love, appreciate or approve of who or what you are... and that’s OK... they are entitled to their own views and opinions. And, you come to terms with the fact that you will never be a size 5 or a “perfect 10� Or a perfect human being for that matter. So you stop trying to compete with the image inside your head or agonizing over how you compare. And you take a long look at yourself in the mirror and you make a promise to give yourself the same unconditional love and support you give so freely to others. Then a sense of confidence is born of self-approval.

And, you stop maneuvering through life merely as a “consumer� hungry for your next fix, a new dress, another pair of shoes or looks of approval and admiration from family, friends or even strangers who pass by. Then you discover that “it is truly in giving that we receive and that the joy and abundance you seek grows out of the giving. And you recognize the importance of “creating� & “contributing� rather than “obtaining� & “accumulating.�

And you give thanks for the simple things you’ve been blessed with; things that millions of people upon the face of the earth can only dream about a full refrigerator, clean running water, a soft warm bed and the freedom to pursue your own dreams.

And then you begin to love and to care for yourself. You stop engaging in self-destructive behaviors including participating in dysfunctional relationships. You begin eating a balanced diet, drinking more water and exercising. And because you’ve learned that fatigue drains the spirit and creates doubt and fear, you give yourself permission to rest. And just as food is fuel for the body, laughter is fuel for the spirit and so you make it a point to create time for play.

Then you learn about love and relationships, how to love, how much to give in love, when to stop giving and when to walk away. And you allow only the hands of a lover who truly loves and respects you to glorify you with his touch. You learn that people don’t always say what they mean or mean what they say, intentionally or unintentionally and that not everyone will always come through and interestingly enough, it’s not always about you. So, you stop lashing out and pointing fingers or looking to place blame for the things that were done to you or weren’t done for you. And you learn to keep your Ego in check and to acknowledge and redirect the destructive emotions it spawns; anger, jealousy and resentment.

You learn how to say I was wrong and to forgive people for their own human frailties. You learn to build bridges instead of walls and about the healing power of love as it is expressed through a kind word, a warm smile or a friendly gesture. And, at the same time, you eliminate any relationships that are hurtful or fail to uplift and edify you. You stop working so hard at smoothing things over and setting your needs aside. You learn that feelings of entitlement are perfectly OK and that it is your right to want or expect certain things. And you learn the importance of communicating your needs with confidence and grace. You learn that the only cross to bear is the one you choose to carry and that eventually martyrs are burned at the stake. Then you learn to distinguish between guilt, and responsibility and the importance of setting boundaries and learning to say NO. You learn that you don’t know all the answers, it’s not your job to save the world and that sometimes you just need to Let Go.

Moreover, you learn to look at people as they really are and not as you would want them to be, and you are careful not to project your neediness or insecurities onto a relationship. You learn that you will not be, more beautiful, more intelligent, more lovable or important because of the man on your arm or the child that bears your name. You learn that just as people grow and change, so it is with love and relationships and that that not everyone can always love you the way you would want them to. So you stop appraising your worth by the measure of love you are given. And suddenly you realize that it’s wrong to demand that someone live their life or sacrifice their dreams just to serve your needs, ease your insecurities, or meet “your� standards and expectations. You learn that the only love worth giving and receiving is the love that is given freely without conditions or limitations. And you learn what it means to love. So you stop trying to control people, situations and outcomes. You learn that “alone� does not mean “lonely� and you begin to discover the joy of spending time “with yourself� and “on yourself.� Then you discover the greatest and most fulfilling love you will ever know. Self Love. And so, it comes to pass that through understanding your heart heals; and now all new things are possible.

Moving along, you begin to avoid Toxic people and conversations. And you stop wasting time and energy rehashing your situation with family and friends. You learn that talk doesn’t change things and that unrequited wishes can only serve to keep you trapped in the past. So, you stop lamenting over what could or should have been and you make a decision to leave the past behind. Then you begin to invest your time and energy to affect positive change. You take a personal inventory of all your strengths and weaknesses and the areas you need to improve in order to move ahead. You set your goals and map out a plan of action to see things through.

You learn that life isn’t always fair and you don’t always get what you think you deserve and you stop personalizing every loss or disappointment. You learn to accept that sometimes bad things happen to good people and that these things are not an act of God... but merely a random act of fate.

And you stop looking for guarantees because you’ve learned that the only thing you can really count on is the unexpected and that whatever happens, you’ll learn to deal with it. And you learn that the only thing you must truly fear is the great robber baron of all time FEAR itself. So you learn to step right into and through your fears because to give into fear is to give away the right to live life on your terms. You learn that much of life truly is a self-fulfilling prophesy and you learn to go after what you want and not to squander your life living under a cloud of indecision or feelings of impending doom.

Then, YOU LEARN ABOUT MONEY... the personal power and independence it brings and the options it creates. And you recognize the necessity to create your own personal wealth. Slowly, you begin to take responsibility for yourself by yourself and you make yourself a promise to never betray yourself and to never ever settle for less than your heart’s desire. Then a sense of power is born of self-reliance. And you live with honor and integrity because you know that these principles are not the outdated ideals of a by-gone era but the mortar that holds together the foundation upon which you must build your life. And you make it a point to keep smiling, to keep trusting and to stay open to every wonderful opportunity and exciting possibility. Then you hang a wind chime outside your window to remind yourself what beauty there is in Simplicity.

Finally, with courage in your heart and with God by your side you take a stand, you FAKE a deep breath and you begin to design the life you want to live as best as you can.

A word about the Power of Prayer: In some of my darkest, most painful and frightening hours, I have prayed not for the answers to my prayers or for material things but for my “God� to help me find the strength, confidence and courage to persevere; to face each day and to do what I must do.

Remember this: “You are an expression of the almighty. The spirit of God resides within you and moves through you. Open your heart, speak to that spirit and it will heal and empower you.� My “God� has never failed me.

[wantneeda]

oh Ann, a precious thank you for posting this. I beleive i'll read it again......and again.
God Bless you and Sonny Carroll.

[historyteach]

Ann, I've always thought that The Awakening should be a sticky...It's just beautiful!!!
Thanks for sharing it again!
Shalom!

[Ann]

After awhile you learn
the subtle difference between
holding a hand and chaining a soul
and you learn that love doesn't mean possession
and company doesn't mean security.
And you begin to learn that kisses aren't contracts
and presents aren't promises and you begin to accept
your defeats with your head up and your eyes ahead
with the grace of an adult not the grief of a child.
And you learn to build your roads today
because tomorrow's ground is too uncertain for plans
and futures have ways of falling down in mid-flight.
After awhile you learn that even sunshine
burns if you get too much so you plant your
own garden and decorate your own soul
instead of waiting for someone to bring you flowers.
And you learn that you really can endure
that you really are strong
and you really do have worth
and you learn
and you learn...

Veronica A. Shoffstall

[Time2Surrender]

I like "The Awakening"

[Ann]

At the twilight, a moon appeared in the sky;
Then it landed on earth to look at me.
Like a hawk stealing a bird at the time of prey;
That moon stole me and rushed back into the sky.
I looked at myself, I did not see me anymore;
For in that moon, my body turned as fine as soul.
The nine spheres disappeared in that moon;
The ship of my existence drowned in that sea.

~Rumi~
Divan, 649:1-3,5

[indigo]

Thank you Ann

[Ann]

Reach for the Light
~Steve Winwood~

Deep in the night
the winds blow cold
and in a heartbeat
the fear takes hold

Deep in the storm
there's a place that's soft and still
where the road waits to be taken
if you only will

The voices inside you
can lead your soul astray
Believe in what you dream
Don't turn away
don't you turn away

Reach for the light
You might touch the sky
Stand on the mountaintop
and see yourself flying
Reach for the light
to capture a star
Come out of the darkness
and find out who you are

Somewhere in time
the truth shines through
and the spirit knows
what it has to do

Somewhere in you
there's a power with no name
It can rise to meet the moment
and burn like a flame

And you can be stronger
than anything you know
Hold on to what you see
Don't let it go
don't you let it go

Now, there's no turning back
when your destiny is calling
Listen to the thunder roll
and let your heart break free

Reach for the light

[Ann]

“A Sioux Prayer�

Grandfather, Great Spirit, you have always
been, and before you nothing has been.
There is no one to pray to but you.
The star nations all over the heavens
are yours, and yours are the grasses
of the earth. You are older than all need,
older than all pain and prayer.

Grandfather, Great Spirit, all over the world
the faces of living ones are alike. With tenderness
they have come up out of the ground. Look upon your children, with children in their arms, that they may face the winds and walk the good road to the day of quiet.

Grandfather, Great Spirit, fill us with the light. Give us the strength to understand and the eyes to see. Teach us to walk the soft earth as relatives to all that live.

[Ann]

Coyote Prayer Stick

“Oh, Great Spirit�

Chief Yellow Lark
American Indian, Lakota Tribe

Oh Great Spirit,
Whose voice I hear in the winds,
And whose breath gives life to all the world,
hear me!
I am small and weak,
I need your strength and wisdom.

Let me walk in beauty, and make my eyes
ever behold the red and purple sunset.
Make my hands respect the things you have made
and my ears sharp to hear your voice.

Make me wise so that I may understand the
things you have taught my people.
Let me learn the lessons you have hidden
in every leaf and rock.

I seek strength, not to be greater than my brother,
but to fight my greatest enemy - myself.
Make me always ready to come to you with
clean hands and straight eyes.

So when life fades, as the fading sunset
my spirit may come to you
without shame.

[Ann]

UNSEEN RAIN
by Rumi

My work is to carry this love
as comfort for those who long for You;
to go everywhere You've walked
and gaze at the pressed-down dirt.

What I most want
is to spring out of this personality,
then to sit apart from that leaping.
I've lived too long where I can be reached.

Who says the eternal being does not exist?
Who says the sun has gone out?
Someone who climbs up on the roof,
and closes his eyes tight, and says,
--I don't see anything.

.....With one silent laugh
You tilted the night
and the garden ran with stars

[Ann]

THE BEST DAY OF MY LIFE: TODAY

Today, when I awoke, I suddenly realized that this is the best day of my life, ever!
There were times when I wondered if I would make it to today... but I did!
And because I did I'm going to celebrate!

Today, I'm going to celebrate what a great life I have had so far;
the accomplishments, the many blessings, and, even the hardships,
because they have served to make me stronger.
I will go through this day with my head held high, and a happy heart.
I will marvel at seemingly simple gifts: the morning dew,
the sun, the clouds, the trees, the flowers, the birds.
Today, none of these miraculous creations will escape my notice.

Today, I will share my excitement for life with other people.
I'll make someone smile. I'll go out of my way to perform an unexpected
act of kindness for someone I don't even know.

Today, I'll give a sincere compliment to someone who seems down.
I'll tell a child how special they are, and I'll tell someone I love
just how deeply I care for them and how much they mean to me.

Today is the day I quit worrying about what I don't have and
start being grateful for all the wonderful things I have already been given.
I'll remember that to worry is just a waste of time because
my faith ensures everything will be just fine.

And tonight, before I go to bed, I'll go outside and raise my eyes to the skies.
I will stand in awe at the beauty of the stars and the moon,
and I will be grateful for these magnificent treasures.

As the day ends and I lay my head down on my pillow,
I will thank Goodness for the best day of my life.

And I will sleep the sleep of a contented child,
excited with expectation because I know tomorrow
is going to be the best day of my life, ever!

~ ©1993 Gregory M. Lousig-nont, Ph.D.
from "Chicken Soup for the Surviving Soul"

[Ann]

We are the guardians of His Beauty

We are the protectors
Of the Sun.

There is only one reason
We have followed God into this world:

To encourage laughter, freedom, dance
And love.

Let a noble cry inside of you speak to me
Saying,

"Hafiz,
Don't just sit there on the moon tonight
Doing nothing -

Help unfurl my heart into the Friend's Mind,
Help, Old Man, to heal my wounded wings!"

We are the companions of His Beauty
We are the guardians
Of Truth.

Every man, plant and creature in Existence,
Every woman, child, vein and note
Is a servant of our Beloved -

A harbinger of joy,
The harbinger of
Light.

~Hafiz~ "The Subject Tonight is Love"

[Ann]

For my son, on his birthday.
I love you Mike; be safe.

I Wish You

When you're lonely,

I wish you love.

When you're down,

I wish you joy.

When you're troubled,

I wish you peace.

When things are complicated,

I wish you simple beauty.

When things look empty,

I wish you hope.

~Anon~

[Ann]

Those unable to grieve,
or to speak of their love,
or to be grateful, those
who can't remember God
as the source of everything,

might be described as a vacant wind,
or a cold anvil, or a group
of frightened old people.

Say the Name. Moisten your tongue
with praise, and be the spring ground,
waking. Let your mouth be given
its gold-yellow stamen like the wild rose's.

As you fill with wisdom,
and your heart with love,
there's no more thirst.

There's only unselfed patience
waiting on the doorsill, a silence
which doesn't listen to advice
from people passing in the street.


Sanai - "Persian Poems"