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09-07-2009, 05:35 AM
| #1 (permalink) |
| Member  Join Date: Jun 2009 Location: Here, Now
Posts: 450
| Buddhist Thought for a Broken Heart
to my wife who's moving on. My sobriety didn't fit her well. “Forgiveness is the name of love practiced among people who love poorly. The hard truth is that all of us love poorly. We need to forgive and be forgiven every day, every hour—unceasingly. That is the great work of love among the fellowship of the weak that is the human family.”—Henry Christian |
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| The Following 4 Users Say Thank You to MycoolFitz For This Useful Post: |
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09-07-2009, 07:24 AM
| #2 (permalink) |
| Sharing Our Light  Join Date: Mar 2002 Location: By The Lake
Posts: 18,168
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I'm sorry, MycoolFitz, and hope that the road ahead for you is filled with healing and peace. Hugs
__________________ Somewhere between the gator swamp and the Taj Mahal there is a path, it may be hidden, overgrown or may blend in with the other surroundings, but it is there, it's your path and it is calling you.~Frankly~  |
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| The Following User Says Thank You to Ann For This Useful Post: | Fluttering (09-08-2009) |
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09-07-2009, 08:12 AM
| #3 (permalink) |
| Member  Join Date: Aug 2005 Location: UK
Posts: 18,206
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Sorry to hear it Fitzy. 
__________________ . As from a fire aflame thousands of sparks come forth, even so from the Creator an infinity of beings have life and to him return again. -- Maitri Upanishads |
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| The Following User Says Thank You to stone For This Useful Post: | Fluttering (09-08-2009) |
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09-07-2009, 06:20 PM
| #4 (permalink) |
| Member  Join Date: Nov 2005 Location: my room in ct.
Posts: 20,951
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{{{fitzy}}}
__________________ Rule 62 |
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| The Following User Says Thank You to Rusty Zipper For This Useful Post: | Fluttering (09-08-2009) |
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09-08-2009, 07:50 AM
| #5 (permalink) | |
| boleon  Join Date: May 2008 Location: Detroit, MI
Posts: 937
| Quote:
__________________ True sobriety rides on the coat-tails of Serenity (H + B = S) - All Big Book quotes are from first Edition - | |
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| The Following User Says Thank You to Boleo For This Useful Post: | Fluttering (09-08-2009) |
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10-12-2009, 01:05 PM
| #11 (permalink) |
| Member Join Date: Sep 2009
Posts: 6
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zazen 1 hour a day first thing in the morning before I shook off my nightly dreams and irregardless if I drank the previous nite helped me tremendously. Tip: when wake up bring yourself and blanket if need be draped around you to your specially designated meditation point and force yourself to sit and count breaths 1 to 100 or look at a point on the wall. When I find myself thinking stuff, usually my past. If its really hard I hold my breath 1 minute at a time. Really like 1 minute now now 2 minute etc till I reach the 1 hour mark. It's hard as hell but if you think about it as if it could save your life."I can stop my life at any point by controlling my breaths" You are empowering yourself. Who knows what may occur in the future? Are you ready? Can you stop your mind in a panic attack? or gas attack for that matter and thus enable yourself to protect those around you or yourself. |
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