I like weight training, walking, and occasionally jogging at the gym. After a workout I feel totally different mentally, all my mental stress is gone and so is my anxiety/depression.
Running keeps me sane and sober. But it has to be outdoors.
Originally Posted by bunnezjp
Tower racing.
~Bunnez
I did my first vertical race last year - up a 300m tower - 88 flights of stairs in a tiny stairwell. I don't know how one can enjoy tower racing but to each his/her own!