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Old 12-21-2014, 01:28 PM
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My biggest urge

I've tried and failed several times, as long as I'm on my own I seem to do ok, but coming to social situations I can't seem to declined an offer to drink and that has been the main reason I have been off the wagon, not blaming others but I think I still have this misconception that parting with alcohol involved is fun... How did u guys get past this hurdle? Any help greatly appreciated.
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Old 12-21-2014, 01:43 PM
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Well I drank to the point that it wasn't fun, at all, ever - but I don't recommend that

You obviously came here for a reason, or reasons falsepremise - remember those reasons.

I remember you mentioning the Beast a lot - can you isolate those thoughts of what fun is as beast activity?

did you make a Big Plan?

D
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Old 12-21-2014, 01:43 PM
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Last edited by Dee74; 12-21-2014 at 02:58 PM.
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Old 12-21-2014, 01:46 PM
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Avoid alcohol based social settings and build some sober muscles

Acepptance that i cant drink alcohol safely or responsibly is key

go to meetings for sober social interactions youl meet likeminded ppl and start doing sober social things
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Old 12-21-2014, 02:36 PM
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No plans dee74... Just plan to take it day by day .. I seem to learn from my mistakes but each time I face a new situation My guard seems to fall off ...
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Old 12-21-2014, 02:40 PM
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I had to avoid those situations. The excuse "but I have to go" is a crock. No you dont. Get out of the house so you dont get bored. Do not purposefully goto events where drinking is the main event.
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Old 12-21-2014, 02:59 PM
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sorry I just assumed you were using the AVRT technique

D
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Old 12-21-2014, 02:59 PM
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Last edited by Dee74; 12-21-2014 at 03:40 PM.
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Old 12-21-2014, 03:15 PM
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I have read about it ... It's time to put it on practice
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Old 12-21-2014, 03:26 PM
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I hope that you find something that works for you, Falsepremise. I think it's very hard on self-esteem to try and fail multiple times. I think it helps to give the disease even more power. I stayed away from social situations involving alcohol for many months.
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Old 12-21-2014, 03:37 PM
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What type of social situations? Construction crew after work or silicon valley power brokers at dinner? Once I learned that some of the brightest and most powerful guys in industry don't drink alcohol, I realized I didn't have to have to either. Be who you want to be.
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Old 12-21-2014, 03:41 PM
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Correct Anna ,
From each failure I'm learning new things about my alcoholism .. Recovery seems to be ladder that we need to climb, it's a slip and jump effort .. Not a u turn where everything changes the next day..
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Old 12-21-2014, 03:59 PM
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I'll have to find the exact figures but I think 30 percent of people drink NO alcohol and another 30 percent drink so little, it's negligible, like a drink a month. Very few drink to the point of getting drunk. If someone could fill in the stats I'd really appreciate it.

Lots and lots of people do not drink.
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Old 12-21-2014, 04:04 PM
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That is absolutely true. Check out thus chart!

Think you drink a lot? This chart will tell you. - The Washington Post
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Old 12-21-2014, 04:52 PM
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Ive started to be stern and honest. For about the past year Ive been polite and had one, honestly one. 3 weeks later bineging, the withdrawals. As of now i come out and tell the truth. If they ask again ill go into details about my drinking. I think it actually makes them have less.
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