VikingGF

Oh, Snowbunting! So sorry you had a rough time of it, but glad to see you back so very fast and renewed.

Hopeful2013

Don't do it. I succumbed to the temptation and now feel so disappointed with myself I just wish I had reached out to this group to get me through it. Feed up with this thing controlling my life. My god, I'm a successful, professional female who is totally defeated by my addiction. How is that even possible, but it is! I now have to start again....

So learn from my mistakes and just don't give in, you'll feel so much better for it.

Soberwolf

Hang in there Snowbunting from one scot to another (my blood is fully scottish accent lets me down tho)

you can do this

Hawkeye13

glad to see you back sb--a regular yoga practice was very helpful for me in managing the anxiety and the cravings.

I do hope you get through the residue hangover stuff quickly

Keeping it in the day

Water, lots of it and food