What I am doing - SoberRecovery : Alcoholism Drug Addiction Help and Information

Five · 07-13-2006, 02:10 AM

This is a little, simple exercise that I find useful:

Pick areas of my life I would like to heal: work, relations, shyness etc.

I still have a lot of 'stuff' that lingers from my drinking. Normal phobia is one. Fear of becoming plain, boring, etc.

And if I write these down, these areas, and find the underlying beliefs using socratic questioning (I will put something together about that) then I begin to grow. Its hard/simple/easy - its all things, but I always move forward if I do them.

Peace, 5

paulmh · 07-13-2006, 05:22 AM

Since we're all in a quoting mood, here's a particularly significant one for me.

Silence please.

Quote:

I am what I am

Popeye

Five · 07-13-2006, 05:32 AM

Lol- its a difficult one to grasp for me. But its withing my reach.

When was the last time I truly, truly accepted myself? Hmmm.

One day, I guess.

07-13-2006, 02:10 AM	#1 (permalink)
Five Member Join Date: Oct 2005 Location: London Posts: 1,232	What I am doing This is a little, simple exercise that I find useful: Pick areas of my life I would like to heal: work, relations, shyness etc. I still have a lot of 'stuff' that lingers from my drinking. Normal phobia is one. Fear of becoming plain, boring, etc. And if I write these down, these areas, and find the underlying beliefs using socratic questioning (I will put something together about that) then I begin to grow. Its hard/simple/easy - its all things, but I always move forward if I do them. Peace, 5

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07-13-2006, 05:32 AM	#3 (permalink)
Five Member Join Date: Oct 2005 Location: London Posts: 1,232	Lol- its a difficult one to grasp for me. But its withing my reach. When was the last time I truly, truly accepted myself? Hmmm. One day, I guess.

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