Help - SoberRecovery : Alcoholism Drug Addiction Help and Information

DRShaw52 · 07-28-2006, 06:53 PM

Hello

I just started to stop smoking again.I am trying the patch.I do miss having a smoke in my mouth.I am trying to chew on straws,it works a little.

jlo34 · 07-28-2006, 11:18 PM

I found IceBreaker Sours a helpful hand/mouth thing.

Good luck.
Jen

historyteach · 07-29-2006, 01:37 AM

Hi, DRS....

First, Welcome to SR!!!

And congratulations on your decision to quit!!!

Here's some tips from my own quit - now at Seven months, four weeks, one day, 22 hours, 34 minutes and 19 seconds nicotine free. That's 9677 cigarettes not smoked, saving $2,660.88. Life saved: 4 weeks, 5 days, 14 hours, 25 minutes.

I hope the tips help. And don't forget to post on the daily check in. That accountability is helpful, especially in the beginning. Finally, look at the stickys at the top of the forum.

http://www.soberrecovery.com/forums/...s-my-quit.html (Tips from my Quit)

Keep the quit and post before you puff!

Shalom!

DRShaw52 · 07-30-2006, 01:27 PM

Thanks I will try anything once & share it if it works.THANKS DRS

07-28-2006, 06:53 PM	#1 (permalink)
DRShaw52 On MY Own Join Date: Mar 2005 Location: Mahopac,NY Posts: 3	Help Hello I just started to stop smoking again.I am trying the patch.I do miss having a smoke in my mouth.I am trying to chew on straws,it works a little.

07-29-2006, 01:37 AM	#3 (permalink)
historyteach To Life! Join Date: Oct 2003 Location: Rhode Island Posts: 9,023	Hi, DRS.... First, Welcome to SR!!! And congratulations on your decision to quit!!! Here's some tips from my own quit - now at Seven months, four weeks, one day, 22 hours, 34 minutes and 19 seconds nicotine free. That's 9677 cigarettes not smoked, saving $2,660.88. Life saved: 4 weeks, 5 days, 14 hours, 25 minutes. I hope the tips help. And don't forget to post on the daily check in. That accountability is helpful, especially in the beginning. Finally, look at the stickys at the top of the forum. http://www.soberrecovery.com/forums/...s-my-quit.html (Tips from my Quit) Keep the quit and post before you puff! Shalom! __________________ IMAGINE

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07-28-2006, 11:18 PM	#2 (permalink)
jlo34 Grateful recovering alcoholic Join Date: Nov 2004 Location: Blissfield, MI Posts: 814	I found IceBreaker Sours a helpful hand/mouth thing. Good luck. Jen

07-30-2006, 01:27 PM	#4 (permalink)
DRShaw52 On MY Own Join Date: Mar 2005 Location: Mahopac,NY Posts: 3	Thanks I will try anything once & share it if it works.THANKS DRS

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