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Alcohol Addiction 12 Steps
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06-12-2006, 09:13 AM
| #1 (permalink) |
| Acting not reacting  Join Date: Jun 2004 Location: My happy place
Posts: 1,790
| I Quit~
Well, I did it..smoked my last cigarette Saturday night before bed... This is not as hard as it was last time around, think Im too busy to really sweat it..!! Im using the patch which seems to be doing a good job of cutting down my cravings! I will keep you all posted!
__________________ The sign of intelligent people is their ability to control emotions by the application of reason. -- Marya Mannes (1904-1990) American Journalist  |
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06-12-2006, 12:03 PM
| #2 (permalink) |
| To Life!  Join Date: Oct 2003 Location: centered again
Posts: 8,073
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Congratulations Elizabeth!  Keep up the good work, and remember to check in daily. It helps me with my motivation by being accountable.  Keep the quit and post before you puff!  Shalom!
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06-12-2006, 12:52 PM
| #3 (permalink) |
| Acting not reacting Join Date: Jun 2004 Location: My happy place
Posts: 1,790
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Thanks Teach! 1 day, 16 hours, 54 minutes and 27 seconds smoke free. 34 cigarettes not smoked. $8.10 and 6 hours of your life saved. Your quit
__________________ The sign of intelligent people is their ability to control emotions by the application of reason. -- Marya Mannes (1904-1990) American Journalist |
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06-12-2006, 05:33 PM
| #5 (permalink) |
| Support our Troops.  Join Date: Apr 2005 Location: Republic Of Texas
Posts: 453
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elizabeth1979 If you're happy & you know it.. ...clap your hands for Elizabeth1979 and her choice to stop smoking.
__________________ Doing the right thing, when no one else is looking. -Bob Hook 'em 'Horns |
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06-13-2006, 08:50 AM
| #6 (permalink) |
| Acting not reacting Join Date: Jun 2004 Location: My happy place
Posts: 1,790
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Well, I smoked last night, just one..but smoked. So, I guess now I restart my quit time... 13 hours, 52 minutes and 58 seconds smoke free. 12 cigarettes not smoked. $4.05 and 2 hours of your life saved. Your quit date: 6/12/2006 9:00:00 PM
__________________ The sign of intelligent people is their ability to control emotions by the application of reason. -- Marya Mannes (1904-1990) American Journalist |
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06-13-2006, 09:25 AM
| #7 (permalink) |
| Member Join Date: Feb 2005 Location: Chaos City
Posts: 605
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Congradulations to all the non smokers! Yeaaaaaaaaaaaaaaaaaaa Elizabeth, i did the same thing, I had a set back, but that is what is was a set back, and the great thing is that you are right back on the band wagon, good for you  today is 5 months, 1 day and 14 hours It has been a real struggle lately for me still, I dont know why, maybe I am trying to play head games with myself. Stress, that is what is doing it for me, when I am stressed and I have just had it, I want to give in. I will be strong, I will not give in. I dont want to ever start over again, I am not coughing anymore, I am not looking for cigs and lighters when I go somewhere. It has just been a wonderful thing, I just need to get past those cravings, I wonder if this is because I am approaching my six month??? I think I may be getting the six month thing early, I hope it doesnt get worse than this. |
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06-13-2006, 10:59 AM
| #8 (permalink) |
| Acting not reacting Join Date: Jun 2004 Location: My happy place
Posts: 1,790
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I quit before Emily, several years ago..and quit for 6 months. Guess we all can deduce what happened after 6 months..Ive heard 6 months is tough for lots of people. You can do it! I am reminding myself that alot of this is mental because I am on the patch..so its not like my body NEEDS a cigarette. I do fine all day at work, then about 6pm I just freak out....wonder if its my house..as a trigger..hmm. Good thing Im moving!
__________________ The sign of intelligent people is their ability to control emotions by the application of reason. -- Marya Mannes (1904-1990) American Journalist |
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06-13-2006, 07:48 PM
| #9 (permalink) |
| Member Join Date: Oct 2004 Location: Niceville FL
Posts: 53
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Plano, what is your status these days? I remember last year (Feb/Mar 2005), you had quit exactly 1 month before I did. I lasted 4 months, smoked 1 month, quit for another 4 months, and now I've been at it again for 4 months. Talk to me... Bookie12 |
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06-15-2006, 08:03 PM
| #10 (permalink) |
| Support our Troops. Join Date: Apr 2005 Location: Republic Of Texas
Posts: 453
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Bookie12, My Wife and I have been fifteen months off the cigarettes. Best thing we ever did, well next to stopping the pot smoking and other drugs!
__________________ Doing the right thing, when no one else is looking. -Bob Hook 'em 'Horns |
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07-03-2006, 08:31 PM
| #12 (permalink) |
| Member Join Date: Sep 2005 Location: tween Mich.and Fla
Posts: 74
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Elizabeth- keep up the good work. It will get easier and easier. I used the patch. It has been 1y,1m,2w. I had to use the patch for 3 months. 6wks on the 21, 4 wks on the 14, and 3wks on the 7. My husband is slowly cutting back on his cigs. I know that he will quit soon. Anyway, you will do it and feel much better for it. Good Luck.
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