First Day of Not Smoking in the morning - SoberRecovery : Alcoholism Drug Addiction Help and Information

LovingMom · 02-27-2006, 07:17 AM

so far today I didnt get up and light up...didnt drive in and smoke two on the way to the office. I have been breathing and looking forward to the prize. I have told all those around me that I am quitting so that I have a nice wide range of folks to back me up. So far...I feel good.

bahookie · 02-27-2006, 07:44 AM

way hey!

good for you

someone will be along soon with more - just wanted to say welcome to nonsmoking, good luck and it both gets easier and is worth it.

Jane
xxx

CAPTAINZING2000 · 02-27-2006, 04:07 PM

Good For You.

Your Body And All Your Loved Ones Will Be Glad

LovingMom · 02-28-2006, 06:34 AM

Day two - Well, I did goof on the way home last night. Smoked one in traffic..MY CLASSIC TRIGGER. Was totally disgusted with myself when I got home. So this morning I made sure and did deep breathing in the car rather than lighting up on the way in to work. My brain is saying no no..dont do it...my body is yelling that it WANTS it NOW. Cinnamon Altoids have been a pretty good substitute thus far.

bahookie · 02-28-2006, 06:59 AM

you know, if you didn't have them in the car you wouldn't have been able to have one!

I keep them far, far away.

Good luck today
Jane
xxx

rock · 02-28-2006, 01:17 PM

Just sending some encouragement your way Im with you, im at 20 hrs on the patch. Im riding my bicycle home from work but driving and smoking are killers for me. Take care.

Lavender · 02-28-2006, 04:29 PM

Best of luck to you. Don't give up the fight.

02-27-2006, 07:17 AM	#1 (permalink)
LovingMom Member Join Date: Oct 2003 Location: Carrollton, Texas Posts: 218	First Day of Not Smoking in the morning so far today I didnt get up and light up...didnt drive in and smoke two on the way to the office. I have been breathing and looking forward to the prize. I have told all those around me that I am quitting so that I have a nice wide range of folks to back me up. So far...I feel good. __________________ Love Is...Friendship on Fire.

02-27-2006, 07:44 AM	#2 (permalink)
bahookie Binge poster Join Date: Jul 2004 Location: Scotland Posts: 559	way hey! good for you someone will be along soon with more - just wanted to say welcome to nonsmoking, good luck and it both gets easier and is worth it. Jane xxx __________________

02-27-2006, 04:07 PM	#3 (permalink)
CAPTAINZING2000 ZING Join Date: Nov 2004 Location: ILLINOIS Posts: 5,333	Good For You. Your Body And All Your Loved Ones Will Be Glad __________________ LIFE IS GOD'S GIFT TO YOU WHAT YOU DO WITH YOUR LIFE IS YOUR GIFT TO GOD

02-28-2006, 06:34 AM	#4 (permalink)
LovingMom Member Join Date: Oct 2003 Location: Carrollton, Texas Posts: 218	Day two - Well, I did goof on the way home last night. Smoked one in traffic..MY CLASSIC TRIGGER. Was totally disgusted with myself when I got home. So this morning I made sure and did deep breathing in the car rather than lighting up on the way in to work. My brain is saying no no..dont do it...my body is yelling that it WANTS it NOW. Cinnamon Altoids have been a pretty good substitute thus far. __________________ Love Is...Friendship on Fire.

02-28-2006, 06:59 AM	#5 (permalink)
bahookie Binge poster Join Date: Jul 2004 Location: Scotland Posts: 559	you know, if you didn't have them in the car you wouldn't have been able to have one! I keep them far, far away. Good luck today Jane xxx __________________

02-28-2006, 01:17 PM	#6 (permalink)
rock getting stronger Join Date: Apr 2004 Location: Ontario Posts: 31	Just sending some encouragement your way Im with you, im at 20 hrs on the patch. Im riding my bicycle home from work but driving and smoking are killers for me. Take care.

02-28-2006, 04:29 PM	#7 (permalink)
Lavender Member Join Date: Dec 2003 Location: PA Posts: 40	Best of luck to you. Don't give up the fight. __________________ If you're going through Hell, just keep going.

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