Alcohol Addiction 12 Steps
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| | #1 (permalink) |
| Member Join Date: Sep 2005 Location: MA
Posts: 8
| 1 week!
Hi, Last Tuesday 10/11, I stopped smoking! I went to a stop smoking by hypnosis seminar. I found the ad in the newspaper. The first couple of days were hard. Even though it says in the ad no cravings or withdrawl, I still experienced them. However I feel the hypnosis works because the w/d's have been generally mild. On day 3, I decided to have a few beers and I was going out of my mind! I wanted a cigarette so bad! I knew I wasnt going to have one, but I was going crazy! The next few days were fine. I was scared to drink cause I thought it was gonna be a problem with the cravings. Good news! I had a couple beers tonight and didnt have any intense cravings like the other day! I was really bummed out thinking "Man, I can't even drink now!" So today is 1 week since I've smoked. I'm happy but not too excited cause it still hasnt been very long, only 1 week. Last time I quit a couple years ago (hypnosis again), I stopped for 6 weeks then went back to it. I wont be makin that mistake again, thought I could just have one here and there. I was wrong and was back up to a pack a day in less than a week! Lookin forward to being smoke free! |
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| | #2 (permalink) |
| Forum Leader Join Date: Mar 2002 Location: North Vancouver, British Columbia
Posts: 1,747
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Congratulations on your one week! Awesome! :bravo
__________________ Sometimes I go about in pity for myself, and all the while a great wind is bearing me across the sky. ~Ojibwe saying~ |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| One week for me!!!! | SoberNVa | Nicotine/Smoking | 2 | 09-19-2006 04:54 AM |
| Not even a week | Escape4me | Newcomers to Recovery | 3 | 09-09-2006 12:17 AM |
| a week! | Runnerchick119 | The Gratitude List | 3 | 11-29-2004 09:12 PM |