One Day at a Time! - SoberRecovery : Alcoholism Drug Addiction Help and Information

whiston · 02-17-2005, 06:30 AM

Hi everyone
I have decided to quit my cigar habit. I am one day clean so far!
I read Alan Carr's Easyway, which does make a lot of sense - the brainwashing etc.
But I think the 12 step programme is the best way to tackle this drug by taking one day at a time (even one hour) and by doing step one - I am powerless of nicotine and my life has become unmanageable. I am able to go through these withdrawal symptoms, knowing that in a few days it will be over and I will be free! I will remember that the only way is not to light that first cigar and know that it will not help me in any way at all.

Evanna · 02-17-2005, 06:38 PM

Keep us posted Whiston. You can do it.

02-17-2005, 06:30 AM	#1 (permalink)
whiston Member Join Date: Jan 2005 Location: folkestone, kent Posts: 25	One Day at a Time! Hi everyone I have decided to quit my cigar habit. I am one day clean so far! I read Alan Carr's Easyway, which does make a lot of sense - the brainwashing etc. But I think the 12 step programme is the best way to tackle this drug by taking one day at a time (even one hour) and by doing step one - I am powerless of nicotine and my life has become unmanageable. I am able to go through these withdrawal symptoms, knowing that in a few days it will be over and I will be free! I will remember that the only way is not to light that first cigar and know that it will not help me in any way at all.

02-17-2005, 06:38 PM	#2 (permalink)
Evanna Member Join Date: May 2004 Location: Our house. Posts: 816	Keep us posted Whiston. You can do it. __________________ I used to have a handle on life....but it broke off!

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