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Alcohol Addiction 12 Steps
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| Narcotics Addiction 12 Steps
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02-17-2005, 06:30 AM
| #1 (permalink) |
| Member Join Date: Jan 2005 Location: folkestone, kent
Posts: 25
| One Day at a Time!
Hi everyone I have decided to quit my cigar habit. I am one day clean so far! I read Alan Carr's Easyway, which does make a lot of sense - the brainwashing etc. But I think the 12 step programme is the best way to tackle this drug by taking one day at a time (even one hour) and by doing step one - I am powerless of nicotine and my life has become unmanageable. I am able to go through these withdrawal symptoms, knowing that in a few days it will be over and I will be free! I will remember that the only way is not to light that first cigar and know that it will not help me in any way at all. |
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