quit tip!

[historyteach]

Your Normal Self

Once you've quit, it may take a while before you feel like your normal self without smoking. You've done a lot of things with a cigarette in your hand, and it may even feel a little disorienting to be doing some things cigarette-free. But eventually, if you continue to not smoke, you will find you go through your days without even thinking of smoking, and you'll be feeling healthier and more energetic, too.

Hope this helps!
Shalom!