 |
|---|
 |
 |
 |
| | |
|
| |||||||
 | Welcome to the Sober Recovery Community Already registered? Login above ---^ OR To take advantage of all the site’s features, become a member of the supportive Sober Recovery Community. Ads will no longer appear on the forums if you are a registered user |
 |
| | LinkBack | Thread Tools | Display Modes |
10-20-2004, 05:49 AM
| #1 (permalink) |
| To Life!  Join Date: Oct 2003 Location: Rhode Island
Posts: 9,303
| quit tip
Keep Your Mind Busy Find things to do with your mind. If you have something that occupies your attention, you can turn your thoughts away from the urge to smoke. With practice, people who are actively involved with quitting smoking get very good at finding ways to distract themselves. It can be as simple as focusing your attention on your surroundings. Try people-watching, or writing a shopping list, reading the paper or a book, or getting into a conversation. A telephone call to a friend, especially a non-smoking one, is often the best way to bypass cigarette cravings. Hope this helps! Shalom!
__________________  IMAGINE |
|      |
|
| Bookmarks |
| Currently Active Users Viewing this Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
| |
© 2011 Recovery Marketing Services, Inc. |
Linear Mode
