Quit Tip - SoberRecovery : Alcoholism Drug Addiction Help and Information

historyteach · 08-13-2004, 04:18 AM

"Fruit Is Good Food

Eat things that are good for you, like fruit. Eat fruit that you have to peel or slice first, like oranges, melons, mangoes, and bananas. Grapes and berries are great, too; you have to wash them. Your hands and mouth will stay busy, and you'll get to eat something delicious and good for you."

Hopethis helps!
Shalom!

sibilla86 · 08-16-2004, 07:30 AM

Thank you for the tips teach
I'm still smoking cigs but I would like to quit that too!!!
Hugs
Irene

08-13-2004, 04:18 AM	#1 (permalink)
historyteach To Life! Join Date: Oct 2003 Location: Rhode Island Posts: 9,303	Quit Tip "Fruit Is Good Food Eat things that are good for you, like fruit. Eat fruit that you have to peel or slice first, like oranges, melons, mangoes, and bananas. Grapes and berries are great, too; you have to wash them. Your hands and mouth will stay busy, and you'll get to eat something delicious and good for you." Hopethis helps! Shalom! __________________ IMAGINE

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08-16-2004, 07:30 AM	#2 (permalink)
sibilla86 Member Join Date: Dec 2003 Location: Milan Italy Posts: 47	Thank you for the tips teach I'm still smoking cigs but I would like to quit that too!!! Hugs Irene

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