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Old 07-08-2004, 02:34 PM   #1 (permalink)
giz
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My Story, 10 years, 3rd time Quitting

Hello everyone.

I haven't smoked since this morning. Today is my 10th day on zyban. I was planning to wait until the 14th BUT I am so sick, in the middle of summer, I think it is a sign from god to stop now.

My throat is raspy and I've had sinus congestion for 2 days, I left work early today because I felt so s**tty.

I have washed the ashtray well and have candy in there now. I am drinking tea with honey and have candy on hand.

I wonder if I will be better in 5 days time....
Is someone out there a few days quit?


History of my smoking
I started smoking when I was 14...smoked all the way until I 1998 (age 20 when I started feeling bad about it. I quit for a couple months with the patch but had dreams and always thought about smoking. I started again.

I now realize that is how it must be for an alcoholic who quits for others and not themselves.

2001 was not a good year for the world or me. After 9/11 I quit my job, my boyfriend and smoking. I think I associated smoking with the other crappy counterparts I quit. This time went very well. I woke up, ate, drank coffee and alcoholic beverages with no cravings...took a couple months but. I was free.

I then picked up smoking last year at a job that was very stressful. I started hanging out where other employees smoked, started taking drags, started bumming and I was back to buying my own packs.

I need to quit this.
It will kill me.

I'm glad my throat is so sore......It is good


giz
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Old 07-08-2004, 06:34 PM   #2 (permalink)
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Hey giz...

I'm almost a year quit. You'll start to feel better after the first 3 or 4 days. Isn't it funny? I had quit a number of times, too... but never remembered how it went. When would the headache stop? When would I stop coughing? When would I stop beating the passenger seat at stoplights? I did begin to recognize that day 9 was my cave-in day.

May I recommend Charms Caramel-Apple pops?

Hugs!
Smoke
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Old 07-08-2004, 10:12 PM   #3 (permalink)
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Welcome Giz

Smoke's right, it does get easier with time. I'm glad to have you join us and hope you can hang in there until you're smelling like a rose, LOL.

Hugs
Ann
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Old 07-09-2004, 12:56 AM   #4 (permalink)
giz
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15 hours now...grr

Honey sticks are really, really good. I pick them up at the Farmer's Market in downtown but here is a site selling them too:

http://www.wyomingnetwork.com/honey/...get=Honey.html
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Old 07-09-2004, 03:38 PM   #5 (permalink)
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I made it through the night! I ate some soup, more honey sticks....watched the boob tube until 4:30am but did not smoke!

Today, I get a reward of iced latte and cheesecake!

more honeysticks.
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Old 07-09-2004, 04:07 PM   #6 (permalink)
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YAAAAAAAY GIZ!!! Woohoo for YOU! I won't have a latte, but I'll toast to yours with my Cappucino Slimfast. LOL
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Old 07-09-2004, 05:15 PM   #7 (permalink)
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Hang in there Giz. This is my second major quit and it is over 6 months now. I am determined to make it my last, and actually find it much less difficult (note that I didn't say "easy") than last time.

I just try to see past the craving and keep looking at the big picture!! A healthy, smokefree ME is what I really strive to be, and so far so good,

Hugs
Ann
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Old 07-10-2004, 12:33 PM   #8 (permalink)
giz
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June 29th, started Zyban
July 8th, last day I smoked a cig...Quit early due to summer flu that is tearing up my sinus and lungs
July 12th, origional quit date
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Old 07-10-2004, 12:34 PM   #9 (permalink)
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You're a prodigy! Keep it up Giz!!!
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Old 07-10-2004, 12:49 PM   #10 (permalink)
giz
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Smoke,

I remeber the time when I was free. I would wake up and want coffee or juice, not a smoke. The thought of a cig didn't cross my mind anymore. I enjoyed wine and mixed drinks w/o needing a smoke in the other hand.

I keep looking at the ashtray, thinking there will be a burning cig, instead, there's candy...okay...Another HALL's Fruit Breezer.

Smoke, why do hardships all come clumped together? Quitting my addiction and dealing with the bf's A....dang.

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Old 07-10-2004, 04:39 PM   #11 (permalink)
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I know it seems like an avalanche. But really I think both things came out of your feeling dissatisfied and needing changes. Not everyone decides to change so much at once , but maybe it's easier for you that way. Kind of like wanting to wake up tomorrow with a whole new life. If you buy new underwear and sox and change your hair it will be a complete transformation. LOL

HUGS!
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