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		SoberRecovery : Alcoholism Drug Addiction Help and Information > Special-Interest Groups > Nicotine/Smoking
Quit tip for today

Mark Forums Read

06-25-2004, 02:34 AM	#1 (permalink)
historyteach To Life! Join Date: Oct 2003 Location: centered again Posts: 8,061	Quit tip for today Quit Tip Snacks Many people feel an urge to eat more often, early in their quitting. If you're concerned about your weight, make sure to keep your fat intake at a manageable level, because fats are higher in calories than any other nutrient. Avoid very fatty foods and choose low-fat snacks. Snack on breadsticks, pretzels, unbuttered popcorn, fruits, and vegetables. Hope this helps! Shalom! __________________

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