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Old 09-09-2011, 09:06 AM   #1 (permalink)
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3 years free from nicotine today!!!!

Wow, I can hardly believe that today I stand before you with three years free from nicotine!!! It truly is a miracle.

How it was: I smoked for over 15 years and had enough. I knew I no longer wanted to be a social outcast, smell like a ash tray all while spending over 7 dollars a day!!! I had other ideas on what to do with the $200 dollars a monh i was spending on making me feel sick and smelly.

How I did it: I joined nicotine anonymous , went to meetings, found a temporary sponsor to begin working the 12 steps of recovery. Started excercising. Read literature from Joel Spitzer's whyquit.org.
Stayed away from old smoking hangouts initially.

How I feel today:
Happy to be celebrating 3 years without nicotine. Happy to say I no longer obsess over a desire to smoke or wonder how i could enjoy life without a smoke That desire went away early on thankfully.

To the new people or current smokers you can totally beat this addiction. No longer do we have to be slaves to the tobbacco companies, making them richer at the expense of our and our families health , our financial well being and our state of minds.

Together we can beat this!!
Thanks for letting me share!

-Norm
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Old 09-10-2011, 01:35 PM   #2 (permalink)
On a journey 09/06/2009
 
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Congrats on your 3 years smoke free! Fantastic!
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Old 09-12-2011, 09:19 AM   #3 (permalink)
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Congrats! If you had tobacco rated life insurance you should get re-rated and save even more money!
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March Forth,
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“Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” - Bil Keane
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Old 09-13-2011, 09:40 AM   #4 (permalink)
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awesome!!!
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April 1, 2011

WORRYING does not take away tomorrow's TROUBLES, it takes away today’s PEACE...
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Old 09-25-2011, 08:25 PM   #5 (permalink)
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Congratulations SS,
If I even think about quitting cigs, I have to light up.
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Old 10-04-2011, 08:04 PM   #6 (permalink)
~sb
 
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Congrats on 3 years!

I'm about an hour in...I 12 stepped it myself....
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Old 10-07-2011, 12:02 PM   #7 (permalink)
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Congrats!!!
I have quit July 25th after 25 years and feel great!!
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Rarely have we seen a person fail who has THOROUGHLY followed our path...B.B. 1st edition
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