grrr - SoberRecovery : Alcoholism Drug Addiction Help and Information

CAPTAINZING2000 · 09-13-2009, 01:58 PM

no how i wanted to quit. I'd went by the sign. the 8th was supposed to be the day to stop. I came down with a bug. 5 days. Went on an AA camp out this weekend and didn't smoke. I can do that , sitting around a camp fire with every one smoking, might be a good thing!!

Wartrace · 09-13-2009, 06:29 PM

Sounds like you are doing quite well without those nasty cancer sticks. If you can sit around a campfire with smokers all around and not cave in it's a good sign.

CAPTAINZING2000 · 09-13-2009, 06:37 PM

hmm

it was pretty easy camping out. Sitting here all by myself is harder

Angel1 · 09-13-2009, 07:07 PM

Keep in mind... A Craving is NOT a command.
And the good thing is, cravings will pass..usually they only last a few minutes.
You should try to keep yourself busy to keep your mind off of thoughts of smoking. Ice water can help...many people have found crunching on ice takes away the urge.

The nicotine is out of your body now... that takes about 72 hours. All the rest of it (and the huge part) is psychological. My worst day of my quit was day 5... once I got past that day, things started getting a lot easier. Keep up the good work...you can do this!

SeekSobriety · 09-14-2009, 06:42 PM

Quote:

Originally Posted by CAPTAINZING2000

hmm

it was pretty easy camping out. Sitting here all by myself is harder

Check out Nicotine Anonymous - A 12 Step Program offering support to those who want to stop all forms of tobacco and nicotine addiction. Formerly smokers anonymous.

Find a meeting! Meet some folks, create local fellowship with others who can relate to the disease of nicotine addiction.

09-13-2009, 01:58 PM	#1 (permalink)
CAPTAINZING2000 Psalm 118:24 Join Date: Nov 2004 Location: ILLINOIS Posts: 9,445 Blog Entries: 1	grrr no how i wanted to quit. I'd went by the sign. the 8th was supposed to be the day to stop. I came down with a bug. 5 days. Went on an AA camp out this weekend and didn't smoke. I can do that , sitting around a camp fire with every one smoking, might be a good thing!! __________________ LIFE IS GOD'S GIFT TO YOU WHAT YOU DO WITH YOUR LIFE IS YOUR GIFT TO GOD J - Jesus first O - Others next Y - Yourself last John 14:6

09-13-2009, 06:37 PM	#3 (permalink)
CAPTAINZING2000 Psalm 118:24 Join Date: Nov 2004 Location: ILLINOIS Posts: 9,445 Blog Entries: 1	hmm it was pretty easy camping out. Sitting here all by myself is harder __________________ LIFE IS GOD'S GIFT TO YOU WHAT YOU DO WITH YOUR LIFE IS YOUR GIFT TO GOD J - Jesus first O - Others next Y - Yourself last John 14:6

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09-13-2009, 06:29 PM	#2 (permalink)
Wartrace Member Join Date: Jul 2009 Location: Wartrace, TN Posts: 71	Sounds like you are doing quite well without those nasty cancer sticks. If you can sit around a campfire with smokers all around and not cave in it's a good sign.

09-13-2009, 07:07 PM	#4 (permalink)
Angel1 Member Join Date: Jul 2009 Posts: 384	Keep in mind... A Craving is NOT a command. And the good thing is, cravings will pass..usually they only last a few minutes. You should try to keep yourself busy to keep your mind off of thoughts of smoking. Ice water can help...many people have found crunching on ice takes away the urge. The nicotine is out of your body now... that takes about 72 hours. All the rest of it (and the huge part) is psychological. My worst day of my quit was day 5... once I got past that day, things started getting a lot easier. Keep up the good work...you can do this!

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