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| | #1 (permalink) |
| FreeSpirit |
I'm so disappointed with my self for not having the courage,or willingness to say NO to that first cigarette after coming to S.R. three months ago I had ask God to help me live everything including cigarette's, and through his Grace I did but until yesterday I star it smoking again I'm angry at my husband because off his stupid compulsive behaviors, and destructed ways, please don't get me wrong no one makes no one smoke or do anything but been with my husband is like racing a 5 years old God Help me:praying |
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| | #2 (permalink) |
| To Life! Join Date: Oct 2003 Location: Rhode Island
Posts: 9,303
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Start fresh again, tomorrow, Butterfly! You *can* do this! It's hard when you're living with someone who smokes. So, maybe you can ask him to support you by smoking only in one area of the house, or outside? Just not in front of you. Out of sight; out of mind? ![]() Good luck, and remember, Keep the quit and post before you puff! ![]() Shalom!
__________________ ![]() IMAGINE |
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| | #4 (permalink) |
| To Life! Join Date: Oct 2003 Location: Rhode Island
Posts: 9,303
|
Exercise and meditation both help with the stress. My garden is also great relief for my stress now that it's springtime. What types of things do you do for stress relief? How many can you name? What are you willing to try? ![]() Shalom!
__________________ ![]() IMAGINE |
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| | #6 (permalink) |
| To Life! Join Date: Oct 2003 Location: Rhode Island
Posts: 9,303
|
Try the stickies above. There is probably enough information in them to get you started. or not! ![]() You'll know when you're ready. And you won't stop one minute before. Just know that we are all here for you when you are. ![]() Shalom!
__________________ ![]() IMAGINE |
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