30 days Smoke Free!! U GOTTA READ THIS BOOK!!!

[froglegs]

Hi Everyone,

I am so excited to be smoke free for 30 days!!!!
I wanted to share with you this book I read that absolutely changed everything for me and helped me to adjust my non smoking attitude and lifestyle.

I used Chantix for the physical cravings for the first 7 days, then I quit smoking and quit Chantix. I was walking around with the "poor me" feeling, the feeling of doom and gloom that I will never ever be able to have another cigarette, that everyone else is smoking and having so much fun, the "I am missing out on something" attitude and it was really hard for me to shake it.
A co worker (who was recently diagnosed with throat cancer) recommended this book to me, I am not a huge reader, so I was a little apprehensive, but I checked it out online and it had such great reviews that I HAD to read it.

Anyway, I read it in 2 days and after I finished the last chapter, that was it...I was a NONSMOKER!!!! I did not WANT a cigarette I did not NEED a cigarette and I am enjoying living my life as a nonsmoker and not once have I wanted to go back. I sound like an info-mercial don't I???? lol!!!

Anyway, if you are struggling, please pick up this book, It's called "The Easyway to Stop Smoking" it's written by Alan Carr. I smoked a pack a day for about 15 years, seriously I can't believe how easy it is!! You can read it while still smoking, or you can read it if you have recently quit.... I would highly recommend it, they have used copies on Amazon.com

Well, good luck to everyone on their journey to a happier, healthier, wealthier life as a non smoker.....hope this books helps someone as much as it's helped me!!!!

Frog!

[tstorm08]

Frog, believe it or not, I have that book! I haven't read it yet. I bought it at a used book store. I'm going to dig it out tonight and get to reading. Thanks so much.

[StandFast]

To All;
I was a die hard smoker; for over 20 years on and off. I tried everything.

You name it I did it:
zyban, hypnotisim, behavor modification, patch, nictone gum etc.

I read the easy way to quit smoking , albiet 3 times, and quiit for 15 months.

remarkably, i could drink, drug, gamble, have sex, etc, and never never have an urge to pick up.

If you are reading this, do yoursefl a big favor, save some money and get more time to live ; get his book!

Hope you find what you are looking for.

[tstorm08]

I started Chantix 4 days ago, and dug this book out and started reading. Hopefully between the 2, I'll make it...

[steamvessel]

I have ordered the book, I'll give you my feedback.

[steamvessel]

I read the book, amazing! I can say with absolute certainty that I won't smoke another cigarrette. I am done, I now consider myself a non-smoker. Thank you so much for this link, this guy was brilliant.