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| | #1 (permalink) |
| Member Join Date: Aug 2012 Location: Portland, Oregon USA
Posts: 12
| Getting Away With It - Then Anxiety
I am new to admitting that I have an addiction and am in therapy but I need to hear from people who also struggle with addictions. Mine does not involve substances. After a long time abstinate and I get really down for some reason I know my addiction will perk me up and then I think I can get away with it. So I start small and within a few days I an really it again. Before I start I think I can get away with it – who cares – it really does not have any consequences!!! So then I am in it and I feel so much better – I have an anxiety disorder and early on when I am acting on the addiction it helps the anxiety. I feel like I am getting away with it and wahoo I am on a roll. THEN after a few days of weeks the self flagellation starts – is God going to get me – will it make my anxiety worse – I am bad – to hell with it I will do it no matter what.....then I crash with severe anxiety and physical symptoms. Can anyone relate to this |
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| | #2 (permalink) | |
| in my 24th year of sobriety Join Date: Dec 2011 Location: Canada. About as far south as you can get
Posts: 4,395
| Quote:
All the best. Bob R
__________________ . . .If you want to drink, that's your business ..... .If you want to quit, that's A.A.'s business. . . --- driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity. . . L.D. 1989 | |
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