Question about detox
Ther's physical detox and then mental. Many variables involved. Everyone is different. I'm working on mental all the time. Physically, I can pass any test, but at 102 days, still tired, not yet regulating eating or exercising. A process of changing, daily.
Give time time. PAWS can take many months.
Give time time. PAWS can take many months.
I think it varies for everyone, depending on how much a person drank and how long a person has been an alcoholic. Here is some great information on what to expect: http://www.soberrecovery.com/forums/...at-we-did.html
and here is some more great information explaining PAWS PAWS « Digital Dharma
Hang it there! You can do it, it does get better with time.
Hang it there! You can do it, it does get better with time.
I seriously think the manner in which alcohol was abused is irrelevant as the reason we drank, to change our feelings, to not grow up, well, our minds & bodies need to regulate. I would focus on what I'm doing about it. Give yourself 90 days for now. Focus on your actions of today. Make changes today; like journaling feelings & working an established program.
I sleep or nap when tired, try to eat well without overindulging, just trying for normal daily routines every day. Binging changed your daily routine-how? You can figure out how to be even 7 days a week. I am no expert!
I sleep or nap when tired, try to eat well without overindulging, just trying for normal daily routines every day. Binging changed your daily routine-how? You can figure out how to be even 7 days a week. I am no expert!
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