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| | #87 (permalink) |
| Forum Leader Join Date: Jun 2002 Location: Serene In Dixie
Posts: 34,835
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Anxiety is a medical issue so is de toxing from alcohol....IMO I suggest seeing a doctor but you must be honest about your drinking Eclipse. If your too embarrassed to discuss drinking with your personal doctor....make an appointment with a different one. I am so sorry you are feeling badly.....
__________________ ![]() Each Day Sober Is A Victory!! Joy In AA Recovery! ![]() |
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| | #90 (permalink) |
| Member Join Date: Jul 2008 Location: Mississippi
Posts: 223
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Day 3! Been going to the gym early mornings, and most evenings...eating healthy, being productive at work, happier, nicer to people, more optimistic about life...the list goes on! Congrats to everyone for doing so well so far. It's a beautiful day here today, mid 70's and SUNNY! ![]() I love spring time. |
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| | #91 (permalink) |
| Member Join Date: Mar 2009
Posts: 249
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Day 15 for me aswell and I'm feeling strong. I've bin keeping very busy and that had helped a truck load with the cravings. Great Stuff bartender, u are doing awesome, keep it up.
__________________ Right now is all we will ever get in this lifetime, so lets make it happen! |
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| | #96 (permalink) |
| Member Join Date: Jul 2008 Location: Mississippi
Posts: 223
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Pixy, don't let them win! You got it. Palemale, I've been having strange dreams as well. I haven't exactly been sleeping all that great, either. It's odd though because even though I'd classify myself as more of a binge drinker, even just going a few days without drinking at all seems to throw my body out of whack. I guess essentially what it comes down to is the body's just used to having more alcohol than it's getting...which is a GREAT THING...I just wish I'd sleep better! |
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| | #97 (permalink) |
| Forum Leader Join Date: Jun 2002 Location: Serene In Dixie
Posts: 34,835
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Old AA joke..... ."Can't sleep? The Big Book is a sleep aid" Here is a link with sleeping tips... Insomnia? 42 Simple Tips to Help You Get to Sleep - Insomnia treatment, cures Congratulations Everyone......
__________________ ![]() Each Day Sober Is A Victory!! Joy In AA Recovery! ![]() |
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| | #98 (permalink) |
| Member Join Date: Mar 2009
Posts: 249
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Just checking in on day 16, feeling great today. For once my brain is all fuzzy because I have been working hard on my work and not because of a hangover Sometimes after work I crave a beer so that I can wind down, the minute that hits I login to the forum and it reminds me of all the effort I have put into being sober..
__________________ Right now is all we will ever get in this lifetime, so lets make it happen! |
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| | #99 (permalink) |
| Member Join Date: Apr 2009 Location: New York City
Posts: 189
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Lindsey, Last night was better after a good workout and a Melatonin before bed. Had dreams but not as intense or creepy. M wife is still not sleeping well. She's generally a light sleeper, worse without the exhaustion of being drunk and hungover. I'm going to pick up some tryptophan at the GNC for her and keep working out even if just to tire myself. There are a lot of little physical things I'm noticing as well. The 'pink elephants' are gone (the 'pink elephants are like optic nerve rushes, like when you squeeze your eyes tightly closed and you see the weird lava lamp stuff, but with you eyes open!) Even with appreviated sleep, I must say I feel great even after 4 days now! My hearts leeps with feeling better instead of leeping looking forward to getting bombed... One sad thing, is this morning my wife said she may have a glass of wine now and then. I requested she not drink in the house or alone as a compromise. That story is still developing as we've been codependent in this respect. All the best! |
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| | #100 (permalink) |
| Member |
Day 1 again! I've had enough of this i'm going back on the antabuse on saturday, let's see me do a botle of bacardi on that...i am totally disinterested in anything else this year apart from staying sober! Check this out, will be at day 100 before i know it again!
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