|
| | |||||||
| | Thread Tools | Display Modes |
| | #1 (permalink) |
| Member Join Date: Nov 2006 Location: Sacramento, CA
Posts: 61
| Weight Loss after quitting drinking?
My husband quit drinking 6 months ago. He was drinking 12 beers a day. At the most he was 183 lbs. at 5' 10". He had been 175 for a long time...Now he's 143! He's lost 40 pounds in 6 months, unintentionally. He drank beer so long we don't even know what his "normal" weight should be, but he's getting worried now. Have any of you experienced the same thing? (BTW he has a doctor app't next week to check this out.) Since he quit drinking he's had close contact with his dr. and he's had lots of blood tests and x-rays, etc. so we're wondering if just not having all those calories every day is that much of a factor? He eats a well-balanced diet. |
| | |
| | #2 (permalink) |
| Member Join Date: Jan 2008
Posts: 27
|
People have different body types so that doctor is the only person to ask. I've lost 30lbs since the start of the year and I don't even really exercise. I've found myself eating the occasional cookie just to maintain my weight. |
| | |
| | #3 (permalink) |
| Member Join Date: Apr 2008 Location: Colorado Springs Co
Posts: 7
|
Going to the doctor is always the best idea but for the time being, keep in mind that alcohol is entirely empty calories (where the beer gut thing often comes in). On top of that, alcohol slows the metabolism and lowers ones immune system. I don’t know how old he is or what race he is (all factors that effect average weight) but at 5’ 10 he should be between 144-180lbs depending on if he has a small or large frame. On top of that, I know when people are wasted junk food is the best thing on the planet. If he is now eating a well balanced diet and is even remotely active you probably don’t have much to worry about. Actually 40 pounds in 6 months is just a little less than 2 pounds a week. And that is a very healthy rate to lose weight at. But, good call with the Dr. It is always better to err on the side of caution. Hope all is well
|
| | |
| Bookmarks |
| Currently Active Users Viewing this Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Weight Loss Tip | historyteach | Eating Disorders | 94 | 03-23-2009 12:37 PM |
| Weight loss | Biscuits | Eating Disorders | 8 | 06-10-2007 05:54 AM |
| Weight Loss Tip | historyteach | Eating Disorders | 0 | 02-06-2006 11:59 AM |
| Weight loss tip | historyteach | Eating Disorders | 0 | 01-04-2006 12:57 PM |
| Weight loss tip | historyteach | Eating Disorders | 2 | 12-21-2005 06:19 PM |
| |
© 2007 SoberRecovery, LLC. |
The SoberRecovery Forums are operated under a grant from The Mulligan Group