Clean House Time Again Part 2

[expenguin]

Having trouble getting out of the house today?

Keep working the steps and making phone calls to your sponsor.....................stay in tune with the program and you will be stepping out the door to a new life.........

Get out and spell the fresh air if any........take a walk and note all those in a hurry.............Take your time and walk around the block and to the park if close by.............watch the kids play.....................

or if no park close by go outside and watch the cars go by..................notice how much other people are in such a hurry today...................your life doesn't have to be that way.......................

Take it one day at a time.......one moment at a time..........

Little Penguin

[expenguin]

Need time to think about the day..........?

take it one day at a time.......rest easy tonight and talk to a friend if you need to........................

Praying for you all tonight and keeping my mind positive tonight.................Talk to you all later...........................Little Penguin

[expenguin]

Working the steps to better yourself?
Or just having trouble staying in the now with your program?
Whatever the problem you can stay here and follow the program in many simple ways.......................

Clean House with in yourself and you can do the right thing for yourself...................

Just sit back and find that quiet self within yourself..........get a piece of paper and start working the steps without someone bothering you.................put on quiet music to set the mood if that is what it takes.............

You can do this and make some progress...............

Climb that mountain within yourself and know that the path will not be smooth......there are Holes here and there......This is do to the unrest of your past...............Fear Not .......you can make this trip in the best way possible.............

Work the steps and know that you are not alone.......

Making that first step is what this program is all about.......you can do it and make your life better.........

I have confidence in you all...................I have done it and "yes" there are problem areas I had to over come..........

No one day is better than the last................One day at a time here is how we do it.................Rest easy tonight and do tomarrow what you could not do today................

Don't be hard on yourself................take that break and go for a walk..............get some fresh air and think things over................God will be with you and watch your every step......................I will pray for you today that you keep moving forward...............Hugs to you all.........

Little Penguin

[expenguin]

Today I am lucky to have my mind on my program ............This is the first place I would want to be when I am down......

Recovery programs give me the recharge I need ........It keeps my emotions at ease...................

Come and join the fun.............find new friends around that care about you...................leave the old friends alone....................you can change your life with Recovery..............................Little Penguin

[expenguin]

Making changes for your recovery....?

Take it one moment at a time.........

One.....Think of what you can do to make good choices.....

Two.....Think about what recovery takes to make you happy....

Three....Think about what you can do to make life a recovery life....

Four.....Think about the times you can get to meetings....

Five......Think about making those resolutions to better your recovery...........

Six.......Think about how happy you are making a difference....



You can do all and more for yourself.................You own it to yourself to do what is right for your recovery....

Clean house within .......by doing this you take your own inventory............do the steps and find that quiet place to sit back and write..........get to meetings and touch base with friends in recovery........................

Remember Party time is Recovery time now.............Have faith and know that you can do this........................

Little Penguin

[expenguin]

Having a tough time today........?

Hang in there and know you are not alone................get to a meeting if you haven't been in some time....and if you just went to one .......find another one and talk to friends...............

talking your problems over is good............hang in there and know that I am praying for you today...........You are special.............Hugs to you and many more coming your way as the day continues..........................Little Penguin

[expenguin]

HAPPY EASTER TO EVERYONE OUT THERE........

This is a good day to pass all the Hugs around that you have stored up inside you..........if not eough just find someone that has extra to pass on to you......................

Get that Chocolate Rabbit and share with someone that needs a friend........reach out and touch someone..............

Be good to yourself and know that you are on the road to recovery..............this is the best place to be........................Keep moving forward with your recovery one day at a time.....................Little Penguin

[expenguin]

Good morning all you lovely people.......this is your recovery and you are to take it one day at a time for the rest of your life...........................We all have tough days and that is the way we learn to be patient with ourselves........

I have learned that myself and know that every day is never the same as the day before............

Take pride in your recovery and do what you can to make every day count for you...............this is your life now and it isn't so bad.........

Clean house each day and work the steps to the best of your ability..........you can do it.........I did it and I am still here today helping out all those that want the help.............

Get to a meeting today and know that you are a good person and can make a difference in so many ways...........Give a HUG to new comers and if in need GET A HUG from others.......it really makes you feel good deep inside.............

Little Penguin

[expenguin]

Have a happy day ...........think about what you need to do for your recovery......get to work and know you are not alone on this....................life is what you make it today............

One moment at a time.......One day at a time.............One meeting at a time to make your program work for you is good..............Take in all you can during the meetings and know that others have it worse than you.........

Get lots of Hugs today......it makes a person feel better................ Little Penguin

[expenguin]

Have patients today and you will start to feel better about you and the way your program is to move.................this is a one step at a time type of life................You can do it and keep the inner house clean at the same time.............

Hugs to you.....

Little Penguin

[expenguin]

Another day in recovery and the fog is burning off......this is a time to get going on that walk for the day and think of all those you need to talk to...................working the steps and so much more............

But only one day at a time..............this is the pace you need to look at in your lovely life in recovery.........

Have a good day and watch the birds and how they handle their life..................they have a nack of making things work out and We can do the same................

My thoughts are with you all today.........take it easy and work all you can to make your life special............Recovery is a life long process.......... Hugs to you all......

Little Penguin

[expenguin]

Rest asure that life will be good to you today..........be patient with your recovery and yourself............you have so much to look forward to..................One step at a time and keep that foot in front of you every minute of the day........

One day at a time gets the work done if you let it help you on the path to recovery.............................Let others in your family know how much progress you are making...........Let them help if need be ........this way they can learn all you are learning...................

Have a good day and put your trust in God for that extra help each day.....................................Little Penguin

[expenguin]

Today be patient with your program and know you have lots of friends in the program that truely care.............

I am working on that myself and find that I need faith in God .....


I will sleep on it tonight and trust that my dreams tonight will clear my head to continue with my program and work the steps the best I can.....................One day at a time.............

Little Penguin

[expenguin]

The coffee is brewing for all those that need some this early..............always here to listen and help when you need someone................................Clean that inner house and you will feel better about your life ......one day at a time.............................Keep up the good work and know that your program is the best thing you have done for your life................................

Little Penguin

[expenguin]

Today let us all pray for the families and students at Va. Tech.......................

as for our own lives ........we will continue with our program and do the best we can .....Just for today.............

Little Penguin

[expenguin]

Good time to clean house and make life right for you.......today is the day......get that walk if you can and clear the air in your head......................find a quiet place to write and read the steps in your program.............

You can do this as so many of us........I still need to find my quiet place especially when the house is a busy one.......................sometimes when everyone is gone I find all the quiet time I need..............

Or........go to a room and close the door.......if need be put a "do not disturb " sign on the door and see if that get you the peace you need to work the steps and your program...........................

Get to a meeting and work the rest of your program............Find your peace with God and know He is there for you as well...............

This is your life in your program now and you need to make the best of it.......................ONE DAY AT A TIME...............I know you can do it.............

Hugs to you all today......

Little Penguin