24 Hour Recovery Connection Part 245
hi all, i've been absent for a while, hope you are all well, i've missed you guys!
I'm sober but struggling ++ with anxiety at the moment keep worrying about potential bad things happening to my baby. I think in my job i've seen lots of poorly people kids included so makes the anxiety worse. Work's been quite stressful so gonna cut back on my hours a bit. Also having CBT- had a session today which really helps.
I know drinking will just make everything a whole heap worse so I'll have 24 please! xx
I'm sober but struggling ++ with anxiety at the moment keep worrying about potential bad things happening to my baby. I think in my job i've seen lots of poorly people kids included so makes the anxiety worse. Work's been quite stressful so gonna cut back on my hours a bit. Also having CBT- had a session today which really helps.
I know drinking will just make everything a whole heap worse so I'll have 24 please! xx
Nothing bad is going to happen love ~ you are a wonderful mum.
Onward together sweety. ♥
Just keep working through those thoughts, sweetheart, and then tell your AV where to go. Don't let those thoughts bring you down.
Remember to keep us in your toolbox; together we stand victorious against our AVs.
Good morning to everyone who have committed to having a sober 24!
Last night I changed the brake pads on all 4 wheels of our SUV. I even did it after a full day of work. I never would have had the energy or the focus to do that when I was still drinking.
I raise a cola to all of you this morning. Have a beautiful sober day! Much love to all.
SISA
Last night I changed the brake pads on all 4 wheels of our SUV. I even did it after a full day of work. I never would have had the energy or the focus to do that when I was still drinking.
I raise a cola to all of you this morning. Have a beautiful sober day! Much love to all.
SISA
I was reading a post by Soberwolf recently where he said there are 2 essential things we mustn't ever do.
1 NEVER allow yourself to entertain the thought of a drink being a possibility EVER
2 NEVER romantice memories of past drinking
If we notice we are doing this we must recognise and challenge these thoughts immediately. Just thought I'd share I have found this very helpful.....
1 NEVER allow yourself to entertain the thought of a drink being a possibility EVER
2 NEVER romantice memories of past drinking
If we notice we are doing this we must recognise and challenge these thoughts immediately. Just thought I'd share I have found this very helpful.....
Our Soberwolf is very wise!!!
Onward, together, our NEVER-EVERS tucked in our pockets!!!!
Checking in for another 24 on this gloomy Friday morning. At least it's Friday and I'm sober!! Thank you all for being here to help me along the way.
Congrats to everyone making it through another day. Wishing everyone a safe and sober Friday. Much love to all. ❤️
Day #5
Congrats to everyone making it through another day. Wishing everyone a safe and sober Friday. Much love to all. ❤️
Day #5
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