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Old 05-23-2017, 10:07 AM   #301 (permalink)
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I duplicated my run from 2 days ago and ran it at a less slow pace so I have that to point to.

Dinner tonight is going to be bell peppers stuffed with eggplant. Also, I started curing a brisket so next week we'll have homemade pastrami.
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Old Yesterday, 08:14 AM   #302 (permalink)
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Exercise for the day is going to be a strength class at the gym tonight.

Dinner plans are up in the air; my wife is supposed to go out with some friends and my daughter is also meeting some friends for dinner. As I'll be alone I leaning on reheating leftovers.
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Old Yesterday, 08:44 AM   #303 (permalink)
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I can never get excited about cooking for myself.

Enjoy those leftovers!!!!!!!!!
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Old Yesterday, 09:53 AM   #304 (permalink)
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I can never get excited about cooking for myself.

Enjoy those leftovers!!!!!!!!!
Thanks! A smoked chicken leg quarter; a slice of pork loin stuffed with sautéed spinach, garlic, and onion; and small piece of bell pepper stuffed with eggplant will be the menu.

It's rare that I'm alone for dinner, but when I am I usually don't cook anything elaborate. Tonight's use of the leftovers is partially due to ease of having a quick and tasty dinner and partially due to practicality. There's not enough for a full family dinner tomorrow so I'd have to cook anyway and we're leaving Friday to spend the weekend with my son who is graduating on Saturday and I'd prefer to not have the proteins hanging out in the refrigerator and possibly not be okay to eat on Monday.
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Old Yesterday, 12:09 PM   #305 (permalink)
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Due to an executive decision by me I went to the gym this afternoon instead of tonight.

Four sets of eight or to failure:

Bb bent over rows
Db single arm rows
Bb overhead presses
Lat pulldowns
Triceps pulldowns
Db curls
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Old Yesterday, 12:38 PM   #306 (permalink)
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Nice to have the workout completed, I bet!!!
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Old Yesterday, 12:43 PM   #307 (permalink)
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Nice to have the workout completed, I bet!!!
Yes it is. I prefer to workout in the morning so I may change my workout schedule to what I did today.
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Old Yesterday, 03:22 PM   #308 (permalink)
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Yes it is. I prefer to workout in the morning so I may change my workout schedule to what I did today.
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Old Yesterday, 03:23 PM   #309 (permalink)
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My workouts are all done outside so my times depend on the weather
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Old Today, 05:36 AM   #310 (permalink)
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My workouts are all done outside so my times depend on the weather
It's nice to have that latitude. I'm in a similar position and will be taking advantage of that today. I'm supposed to run and would prefer to be out there shortly, but it's pouring and about 54F/12C so I'm going to wait until the rain stops and the temperature rises.
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Old Today, 10:13 AM   #311 (permalink)
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I'm supposed to run today, but right now it's about 55F/13C and we're experiencing a thunderstorm so I'm going to wait until the storm subsides before I venture out.

We'll be away starting tomorrow afternoon due to my son's college graduation so tonight will be my last time in the kitchen for a few days. Although not a picky eater, my son doesn't care for some flavors that the rest of us do which led me to decide to make an Indian inspired dish tonight.

We'll be having chicken curry served over basmati rice along with homemade naan. Yes, even though my wife and daughter are trying to minimize their carbs at dinner, they've not totally eliminated them and this will count as one of their cheat meals from that protocol. Things will become a little trickier once my son is home because he loves carbs.
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