Class Of December 2013 - Part 2
Made a crockpot vegetarian chili today, took a good nap, did a little shopping, went to the car wash and just finished a hard 30 minutes on the treadmill.
Back to work tomorrow. :-( Back to stress.
Wish me luck!
War Eagle!!!
Back to work tomorrow. :-( Back to stress.
Wish me luck!
War Eagle!!!
Day 5 begins. I feel ok not drinking and I know I'll continue to feel better BUT I'm worried about the day that will come when I feel so good and so normal that I forget I have a problem and pick up a drink again.
D
Member
Join Date: Dec 2013
Posts: 68
I actually felt the same way when I quit a 20 year smoking addiction, the first 6 months were difficult but I am not even tempted any more some 10 years later. I am strengthened by the fact that I just accomplished sobriety during the holiday season that allowed drinking at every turn. I will never feel totally free but am confident that it will get easier like conquering my smoking addiction did. I found companionship and support in an online chat group (years ago) for smoking cessation which was one of the keys to my success, I'm hoping to find the same here, I hope you do as well!
I actually felt the same way when I quit a 20 year smoking addiction, the first 6 months were difficult but I am not even tempted any more some 10 years later. I am strengthened by the fact that I just accomplished sobriety during the holiday season that allowed drinking at every turn. I will never feel totally free but am confident that it will get easier like conquering my smoking addiction did. I found companionship and support in an online chat group (years ago) for smoking cessation which was one of the keys to my success, I'm hoping to find the same here, I hope you do as well!
Well done TigerLili! It's really strange, you go to sleep, but it's the middle of the day where I am.
I read about AVKR (or something like that, don't remember the acronym), about the Addictiv Voice. And as I was reading about it, the same time I decided that I wont drink again. And instead of blaming myself and feeling guilty and thinking I am an alcoholic, I will just not drink anymore. I don't need to blame myself. I did what I did, but now I have to move forward. And the moment I decided this, I felt so relived again!
I read about AVKR (or something like that, don't remember the acronym), about the Addictiv Voice. And as I was reading about it, the same time I decided that I wont drink again. And instead of blaming myself and feeling guilty and thinking I am an alcoholic, I will just not drink anymore. I don't need to blame myself. I did what I did, but now I have to move forward. And the moment I decided this, I felt so relived again!
Well done TigerLili! It's really strange, you go to sleep, but it's the middle of the day where I am.
I read about AVKR (or something like that, don't remember the acronym), about the Addictiv Voice. And as I was reading about it, the same time I decided that I wont drink again. And instead of blaming myself and feeling guilty and thinking I am an alcoholic, I will just not drink anymore. I don't need to blame myself. I did what I did, but now I have to move forward. And the moment I decided this, I felt so relived again!
I read about AVKR (or something like that, don't remember the acronym), about the Addictiv Voice. And as I was reading about it, the same time I decided that I wont drink again. And instead of blaming myself and feeling guilty and thinking I am an alcoholic, I will just not drink anymore. I don't need to blame myself. I did what I did, but now I have to move forward. And the moment I decided this, I felt so relived again!
PS it's about 7am Friday here :-)
Tough tonight.
Between having an incompetent coasting boss, feeling like a number at work, and no "friends" at work, I'm struggling tonight.
I love what I do, but hate the environment. Lots of sneaky snakes, backstabbers, cloak and dagger secrecy, and overall dumbassery.
I'm good at what I do too.
Like I said, I'm struggling.
Between having an incompetent coasting boss, feeling like a number at work, and no "friends" at work, I'm struggling tonight.
I love what I do, but hate the environment. Lots of sneaky snakes, backstabbers, cloak and dagger secrecy, and overall dumbassery.
I'm good at what I do too.
Like I said, I'm struggling.
6 days for me today - Trying to breath through my anxiety & keep busy (keeping busy isn't usually a problem for me) it's the "taking it easy" when I need to. Don't take that first drink - I wish it was just as simple as that....it should be. On my way to the gym with my son. You all are doing GREAT!!!! You encourage me
Day 12.The AV is getting to me some today, telling me all the expected ridiculous ******** that I know is not true (mostly, as the permanence starts to freak me out, that drinking normally is an option at some point). I know it's not. I know that 1000% and yet the voice is there. It's crazy, really. Not dissimilar to my mom's voice in my head -- I know the words aren't true but they affect me nonetheless.
Those thoughts aside, I feel really, really good. NYE was fun and after stumbling through my initial responses when people offered me a glass of champagne, it was totally fine. I was more quiet than usual but I didn't make a fool of myself either. A net positive.
Welcome to the recent joiners! The check-in with this group really helps me.
Jackie
Those thoughts aside, I feel really, really good. NYE was fun and after stumbling through my initial responses when people offered me a glass of champagne, it was totally fine. I was more quiet than usual but I didn't make a fool of myself either. A net positive.
Welcome to the recent joiners! The check-in with this group really helps me.
Jackie
Day 12.The AV is getting to me some today, telling me all the expected ridiculous ******** that I know is not true (mostly, as the permanence starts to freak me out, that drinking normally is an option at some point). I know it's not. I know that 1000% and yet the voice is there. It's crazy, really.
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