Codependency and Beyond Part 6

[SerenityGirl]

((Kwhims)) I am not sure what to say, but I know I need to learn to accept help from others and not feel I have to do anythings in return, but to be very thankful for their help, I also try to be there for others if they need my help. I have to be careful of my motives, because I am a people pleaser. I have done things for others to feel good about myself, to get my self-worth. But that is not the right reason to do things for others. So I am still learning myself, and starting to understand my codie-ways and what I need to change about myself. In the meantime, I like what you said about focusing on the good things about ourselves....

[SerenityGirl]

You are reading from the Language of Letting Go by Melodie Beattie

August 11

HEALING

Let healing energy flow through your body.
The healing energy of God, the Universe, life, and recovery surrounds us. It is available, waiting for us to draw on it, waiting for us to draw it in. It's waiting at our meetings or groups, on the words of a whispered prayer, in a gentle touch, a positive word, a positive thought. Healing energy is the sun, the wind, the rain, in all that is good.

Let healing energy come, Attract it. Accept it. Let it soak in. Breathe in the golden light. Exhale. Let go of fear, anger, hurt, doubt. Let healing energy flow to you, through you.
It is yours for the asking, for the believing.

Today, I will ask for, and accept, the healing energy from God and the Universe. I will let it flow to me, through me, and back our to others. I am part of, and at one with, the continuous cycle of healing.

[Anna]

Continue:

http://www.soberrecovery.com/forums/...ml#post2327294