Go Back   SoberRecovery : Alcoholism Drug Addiction Help and Information > Drug Addiction > Narcotics Addiction-12 Step Support
Forgot Password? Join Us!
Register Blogs FAQ Calendar Arcade Mark Forums Read Chat Room


Welcome to the Sober Recovery Community

Already registered? Login above ---^
OR
To take advantage of all Posting, Chatting, Gaming, and all the features available at SoberRecovery, join the over 100,000 current members, and become a member of our supportive community today! Ads will no longer appear on the forums, once you register.



Reply
LinkBack Thread Tools
Old 02-04-2014, 03:52 AM   #1 (permalink)
The truth shall set you free
 
Timebuster's Avatar
 

Join Date: Apr 2004
Location: NJ
Posts: 3,705
JFT February 04, 2014

February 04, 2014

Feeling good isn't the point

Page 36

"For us, recovery is more than just pleasure."

Basic Text, p. 43

In our active addiction, most of us knew exactly how we were going to feel from one day to the next. All we had to do was read the label on the bottle or know what was in the bag. We planned our feelings, and our goal for each day was to feel good.

In recovery, we're liable to feel anything from one day to the next, even from one minute to the next. We may feel energetic and happy in the morning, then strangely let down and sad in the afternoon. Because we no longer plan our feelings for the day each morning, we could end up having feelings that are somewhat inconvenient, like feeling tired in the morning and wide-awake at bedtime.

Of course, there's always the possibility we could feel good, but that isn't the point. Today, our main concern is not feeling good but learning to understand and deal with our feelings, no matter what they are. We do this by working the steps and sharing our feelings with others.

Just for Today: I will accept my feelings, whatever they may be, just as they are. I will practice the program and learn to live with my feelings.

Copyright (c) 2013, NA World Services, Inc. All Rights Reserved
__________________
NA Tradition Two "For our Group purpose there is but one ultimate authority - a loving God as He may express Himself in our group conscience; our leaders are but trusted servants, they do not govern."
Timebuster is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiTweet this Post!
Reply With Quote
Reply


Currently Active Users Viewing this Thread: 1 (0 members and 1 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -7. The time now is 12:51 PM.


 
National Drug and Alcohol Treatment Centers
 
Drug Rehab | Best Treatment Center | Detox Center | Residential Treatment Center
Cocaine/Crack Treatment | Alcohol Rehab | Heroin/Oxycontin Treatment Center | Crystal Meth Treatment | Marijuana Treatment | Methadone Treatment | Suboxone Treatment
 
Local Treatment Resources and Events
 
Alabama | Alaska | Arizona | Arkansas | California | Colorado | Connecticut | DC | Delaware
Florida | Georgia | Hawaii | Idaho | Illinois | Indiana | Iowa | Kansas | Kentucky | Louisiana | Maine
Maryland | Massachusetts | Michigan | Minnesota | Mississippi | Missouri | Montana | Nebraska | Nevada | New Hampshire
New Jersey | New Mexico | New York | North Carolina | North Dakota | Ohio | Oklahoma | Oregon | Pennsylvania | Rhode Island
South Carolina | South Dakota | Tennesee | Texas | Utah | Vermont | Virginia | Washington | West Virginia | Wisconsin | Wyoming

© 2013 Internet Brands. | Privacy Policy | Terms of Use | Health Disclaimer
A proud member of the SoberRecovery® Network of Addiction and Recovery Websites